Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Hi there! My name is Coach Aleycia, and I bring a unique blend of athletic experience. As a former college athlete I understand the highs and lows of physical performance. Let's wo... See full profile
I love coaching. It is a constant learning process that so many life lessons are derived from, on both sides. It is active, productive, and a challenge, all wrapped in one.I was ... See full profile
Whether you want to level up your physical game, sharpen your mental toughness, or dominate in your sport, we’ll work together to push past your limits and unlock your full poten... See full profile
"As a current professional basketball player, I know exactly what it takes to rise above the competition—because I live it every day. I've faced the same grind, the same setbacks... See full profile
I have worked in and studied best practices for Human Performance so you don't have to! I hold a Master's Degree in Sport Psychology and am a Certified Strength & Conditioning Spec... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
