Work with a Performance Coach in Dalworthington Gardens to Achieve Your Goals

Compare 21 strength & speed coaches in Dalworthington Gardens offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 176 lessons completed, lessons with our Dalworthington Gardens strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Dalworthington Gardens start at $30, and every coach is background-checked.

Coach Colby - Strength And Speed coach
Highly Rebooked

Coach Colby

If you want to perform better on the field, court, or track, just practicing your sport isn’t enough anymore. The difference between average… See full profile

  • Trains in Arlington, Waxahachie & virtually
  • 11 Lessons
  • All ages
$30 /Lesson
Coach Anthony - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Anthony

★ 5.0 (45 lessons)

I’m a sports performance coach and personal trainer with over 10 years of training experience and more than a decade of college and… See full profile

“Coach Anthony is exactly what we are looking for. Very detailed, through and his experience is amazing. Glad we joined.” — Tanner

  • Trains in Grand Prairie & Irving
  • Available for Lessons
  • All ages
$30 /Lesson
Coach Glenquioa - Strength And Speed coach
College AthleteFast Responder

Coach Glenquioa

★ 5.0 (9 lessons)

Hi, my name is Glenquioa Hardy, and I’m a dedicated track and field coach specializing in sprints and horizontal jumps. As a former Division… See full profile

“Coach Hardy was wonderful. This is our son’s first year doing track, so he didn’t know the fundamentals or where...” — Yesenia

  • Trains in Dallas & Mesquite
  • Available for Lessons
  • All ages
$31 /Lesson
Coach Sonia - Strength And Speed coach
College Athlete10+ Yrs Coaching

Coach Sonia

Reach out to me if you're looking to reach your top level in sports performance. My experience as a former Professional Athlete, Collegiate… See full profile

  • Trains in Fort Worth
  • Available for Lessons
  • All ages
$120 /Lesson
Coach Jayson - Strength And Speed coach
Highly RebookedPro Athlete

Coach Jayson

★ 5.0 (10 lessons)

I am a former NFL linebacker who played for the Cincinnati Bengals, Cleveland Browns and San Francisco 49ers. Now I’m helping the next… See full profile

“Jayson has been amazing for my son. He will talk about the small details that will make him great. He is more technic...” — Lisa

  • Trains in Dallas & virtually
  • Available for Lessons
  • All ages
$125 /Lesson
Coach Fabian - Strength And Speed coach

Coach Fabian

I'm a Track & Field and Sports Performance Coach with over 10 years of experience developing athletes from youth to the Olympic level. I… See full profile

  • Trains in Dallas & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$40 /Lesson

Quick Stats About Strength & Speed Coaches In Dalworthington Gardens

Total Strength & Speed Coaches

Explore 21 vetted strength & speed coaches in Dalworthington Gardens

Parent & Athlete Reviews

10 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

176 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 31 parks, gyms and fields around Dalworthington Gardens

Elite Playing Experience

Coaches include 3 pro athletes and 5 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$125 per session

Where Strength And Speed Lessons Happen Around Dalworthington Gardens

What Families Say About Our Strength And Speed Coaches In Dalworthington Gardens

★ 5.0 average from 176 lessons

★★★★★
“High football IQ, works well with kids. Conveyed knowledge that you can use long term, not just doing a workout, which is an issue in this space. Great session!”
Rhett on Coach JaysonOctober 2026
★★★★★
“Great coach, helped me get better in every way possible as a linebacker from the physical requirements to explaining your job on the field he taught me all! 100% reccommend”
Junyi on Coach EliotJuly 2026
★★★★★
“Ryan is doing an excellent job with my 12-year-old son. He is teaching the basics of the CB position first and then moving to more difficult drills and techniques. My son seems to like the training, and we plan on setting up more lessons.”
Mark on Coach RyanJuly 2026
★★★★★
“Coach Anthony was very effective and he was exactly what my grandson needs to help move him in to the right direction in his football career”
Jody on Coach AnthonyMarch 2026
★★★★★
“He was amazing! We can’t wait to do another lesson!”
Ashlie on Coach QuintonOctober 2026
★★★★★
“Coach Jayson is absolutely AMAZING!! My son improved so much and gained so much confidence. I highly recommend!”
Heather on Coach JaysonOctober 2026

Why We Created Athletes Untapped

Private Strength & Speed Coaching in Dalworthington Gardens, Texas – Elevate Your Athletic Performance

Increase Explosiveness and Power

Private strength and speed coaching in Dalworthington Gardens focuses on developing explosive power. Athletes Untapped designs customized workouts to help athletes increase their strength and speed, enhancing their performance in sprints, jumps, and other athletic movements.

Improve Agility and Quickness

Strength and speed coaching in Dalworthington Gardens helps athletes improve their agility and quickness. Athletes Untapped works on improving footwork, reaction time, and movement efficiency, making athletes more versatile and faster on the field.

Enhance Endurance and Stamina

Training for strength and speed also focuses on improving stamina and endurance. Athletes Untapped helps athletes build their endurance, allowing them to perform at peak levels throughout the entire game without fatigue.

Tailored Programs for All Athletes

Private coaching in Dalworthington Gardens is customized to meet each athlete’s needs, whether they’re a beginner or seasoned competitor. Athletes Untapped provides a tailored training plan that focuses on strength, speed, and overall athletic development for maximal performance.

Achieve Peak Athletic Potential

Strength and speed coaching in Dalworthington Gardens from Athletes Untapped ensures athletes reach their peak performance. With a focus on strength development, explosive speed, and improved endurance, athletes will see significant gains in their overall athletic ability.