Speed Training & Strength Programs for Athletes in Union County, SD

Work with a Performance Coach in Union County to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Justin Strength And Speed coach

Coach Justin

As a dedicated sports performance trainer, I have devoted my career to helping athletes unlock their full potential and achieve their goals. Over my career I have worked with athl... See full profile

  • Bayside, NY
  • 21 Lessons
$60 /Lesson
Coach Jake Strength And Speed coach

Coach Jake

Hey I'm Jake — a former Division I college football player (Boston College) with a strong passion for getting you to reach your athletic goals. I specialize in speed & agility dr... See full profile

  • New York, NY
  • 11 Lessons
$120 /Lesson
Coach Alyssa Strength And Speed coach

Coach Alyssa

Come train with me and you will see results every week! I teach the technical softball skills that players will see at the college level. Whether you’re in need of hitting, pitch... See full profile

  • Keyport, NJ
  • 9 Lessons
$50 /Lesson
Coach Benjamin Strength And Speed coach

Coach Benjamin

Hey, if you’re looking to get stronger, improve your athletic performance, and take your training to the next level, I can help. I specialize in strength and conditioning program... See full profile

  • Trenton, NJ
  • 4 Lessons
$40 /Lesson
Coach Noa Strength And Speed coach

Coach Noa

I competed in the heptathlon (high jump, long jump, hurdles, 200M, 800M, shotput, javelin) so I have experience in all aspects of track and field. I have high success in coaching j... See full profile

  • New York, NY
  • 3 Lessons
$50 /Lesson

Personalized Lessons With The Best strength and speed
Trainers in Union County

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped