Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Philadelphia, PA

Work with a Performance Coach in Philadelphia to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Private Strength and Speed Coaches in Philadelphia, PA

Philadelphia, PA is a city where sports and history meet. Philadelphia, which is well-known for its strong sports culture and rich cultural legacy, provides athletes with a variety of opportunities for training, competition, and immersion in a culture that values athleticism in every form. With so many private and public elementary, middle and high schools within the city and suburbs of Philadelphia, athletes are training from all ages. With Athletes Untapped being based in the Philadelphia area, it allows young athletes to better their game in the best and most welcoming way! The most skilled, knowledgeable trainers in the area are recruited by our staff at Athletes Untapped and added to our platform. AU gives Philadelphia youth athletes the option to look for the ideal coach, allowing them to locate someone who matches their goals, budget, and location. We constantly prioritize our clients and are the preferred sports training platform in Philadelphia. With AU unlock your full athletic potential in the City of Brotherly Love!

Welcome to Athletes Untapped, the best place in Philadelphia to get elite strength and speed training. Our qualified trainers are here to support you in reaching your objectives, whether you’re a determined athlete trying to improve your performance or a fitness enthusiast trying to push your boundaries. Our training programs are customized to meet your specific goals and fitness level because we as a team recognize that every athlete has different needs. Our trainers design programs that fit your unique needs and help you reach your full potential, from developing explosive power to improving endurance and agility. Ready to increase your Strength and Speed with Philadelphia’s top trainers? Get in touch with Athletes Untapped today to arrange your first session and begin your path to physical greatness.

Impacting Lives Through Strength and Speed Lessons in Philadelphia, PA

Athletes Untapped connects parents/kids with vetted private sports coaches for in-person training. The platform was created by Gene & Elaine Williams – a married couple who both played college sports. Once their playing days ended, they started private coaching to stay involved with the game & earn extra income – and they loved it! Realizing there wasn’t a go-to platform meant to help private coaches scale their business – like Airbnb does with rentals, or Rover for dog walkers – Gene & Elaine decided to build AU. They’ve seen the impact private coaching can make on a young athlete’s life trajectory, so that’s why they’re using their backgrounds in tech & coaching to help millions of young athletes succeed through elite coaching.

Strength and Speed Services for Group Improvement or Private Training in Philadelphia, PA

One of the ways we try to meet everyone’s training needs is by offering both group training and private lessons. That allows you to find a coach that can help you or your team surpass perceived limitations and level up! 

With group instruction, you can get a coach for groups of any size. Group instruction makes it possible to get the benefits of a private coach while helping to spread the cost out over multiple people. On a regular team, the coach may be overwhelmed with the different players’ needs. A private group coaching session provides individualized instruction to help with your specific challenges.

Private training is an even better option for many athletes because they’ll get the coach’s undivided attention. You can ask all the questions you want and get valuable feedback about what you are doing well and where you can improve.

With AU, you can mix and match your strength and speed coaching as your needs change. For example, you can start with group coaching to see how you like our platform and try out a few coaches to see if there is one you like better than another. Then, you can hire that coach on an individual basis to get targeted instruction for your specific challenges. It’s all up to you!

Improve Your Skills With our Knowledgeable Strength and Speed Coaches in Philadelphia, PA

When you find a coach on AU, you can rest assured that they are one of the best at what they do, passionate about the sport, and completely vetted. Because our coaches have so much experience playing and coaching strength and speed, they can more clearly see your strengths and weaknesses. They can identify where you can improve and provide a detailed map of how to get there.

Customized Strength and Speed Training Programs for All Skill Levels in Philadelphia, PA

AU coaches provide customized strength and speed training programs for athletes of all skill levels. Every athlete is different, even players who have grown up playing together. It’s important for coaches to recognize those differences and account for them when training.

When you work with one of our strength and speed coaches, you will start by telling them your objectives and how you see your physical activity now. Then, you will have a chance to upload a video of your abilities for the coach to review. Just from this video, the coach can identify potential issues and start to develop an individualized training program to help you address those issues. 

More Than Just Strength and Speed Coaching in Philadelphia, PA

We aim to be your go-to resource for sports training. That’s why we offer a range of instruction options, including baseball training, tennis training, and soccer training in addition to strength and speed work! With coaches spread out around the country, you’ll find the right coach local to your area. Whatever sport you are focused on and wherever your skills are at right now, we can help you get better! Check out our coaches and schedule your first session today!

How Much Does Private Strength and Speed Coaching Cost in Philadelphia, PA?

Private strength and speed coaching in Philadelphia, PA typically costs between $30 and $100 per lesson, depending on the coach’s expertise, session length, and the athlete’s individual goals. This investment provides focused training aimed at improving physical power, acceleration, and overall athletic performance.

What Age Should Kids Start Private Strength and Speed Coaching?

Kids can start private strength and speed coaching around ages 8 to 12, which is an appropriate time to introduce age-appropriate exercises that build foundational strength, coordination, and speed. Early coaching helps young athletes develop proper technique and reduce injury risk as they grow.

Is Private Strength and Speed Coaching Worth it for Young Athletes?

Private strength and speed coaching is worth it for young athletes because it offers tailored programs that enhance athleticism, boost confidence, and improve performance in competition. These sessions focus on safe, effective training that supports long-term development and injury prevention.

How do I Find the Best Private Strength and Speed Coach in Philadelphia, PA?

To find the best private strength and speed coach in Philadelphia, PA, look for certified trainers with experience working with youth athletes and a background in sports performance. Check online reviews, ask for recommendations from local sports clubs, and schedule consultations to ensure the coach’s style fits your child’s needs.

What Should I Look for in a Private Strength and Speed Coach for my Child?

When choosing a private strength and speed coach for your child, prioritize certifications, youth coaching experience, and a focus on safety and proper technique. The ideal coach creates customized programs, communicates well with young athletes, and fosters a motivating, supportive training environment.

Private Strength & Speed Lessons in Philadelphia, PA for Explosive Power and Quick Acceleration

Private strength & speed lessons in Philadelphia, PA focus on developing explosive power, rapid acceleration, and agility crucial for athletes in all sports. These lessons include sprint mechanics, plyometrics, and strength conditioning tailored to individual goals. Athletes Untapped connects Philadelphia athletes with elite private coaches specializing in strength and speed training.

Work with a Strength & Speed Trainer in Philadelphia, PA to Improve Sprint Technique and Overall Athleticism

A strength & speed trainer in Philadelphia, PA designs personalized programs to enhance sprint form, muscular endurance, and quickness. Training includes resistance sprints, agility drills, and flexibility routines specific to athletic performance. Athletes Untapped helps Philadelphia athletes find specialized trainers committed to maximizing speed and power.

Strength & Speed Training in Philadelphia, PA for Injury Prevention and Optimal Performance

Strength & speed training in Philadelphia, PA incorporates injury prevention methods such as mobility work, proper warm-ups, and controlled progressions alongside explosive movement development. Athletes Untapped connects Philadelphia athletes with trainers who prioritize safety and effectiveness in their coaching.

Connect with Strength & Speed Coaches in Philadelphia, PA for Customized Athletic Development Programs

Strength & speed coaches in Philadelphia, PA create individualized plans targeting improvements in vertical leap, quick change-of-direction, and overall conditioning. They track progress closely to ensure continuous growth. Athletes Untapped links Philadelphia athletes with expert coaches focused on tailored strength and speed coaching.

Work One-on-One with a Strength & Speed Instructor in Philadelphia, PA to Refine Explosive Movements and Speed Mechanics

A strength & speed instructor in Philadelphia, PA offers personalized sessions aimed at perfecting starting explosiveness, acceleration technique, and agility drills to enhance athletic performance. Athletes Untapped connects Philadelphia athletes with instructors skilled in detailed speed and power development.

Comprehensive Strength & Speed Coaching in Philadelphia, PA for Year-Round Athlete Conditioning and Success

Strength & speed coaching in Philadelphia, PA provides structured, year-round training that combines strength development, speed drills, and recovery strategies to maintain peak athletic condition. Athletes Untapped links Philadelphia athletes with top coaches dedicated to long-term success.