Speed Training & Strength Programs for Athletes in Mt Joy, PA

Work with a Performance Coach in Mt. Joy to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Rashaun Strength And Speed coach

Coach Rashaun

Being that you are here, it is clear that you are seeking improvement in some area of athletics. There is something you are striving for and you are willing to at least put the fir... See full profile

  • Harrisburg, PA
  • 37 Lessons
$35 /Lesson
Coach Kashif  Strength And Speed coach

Coach Kashif

Train with a coach who has achieved success at the Division I level with Syracuse University, led state championship-winning teams, coached nationally ranked and record-setting ath... See full profile

  • Womelsdorf, PA
  • 6 Lessons
$40 /Lesson
Coach Brennan Strength And Speed coach

Coach Brennan

My name is Brennan Eibner and I am a trainer in Perry Hall, Maryland. I have over 15 years of athletic playing experience all the way up to the college level, coaching experience ... See full profile

  • White Marsh, MD
  • Available for Lessons
$60 /Lesson

Personalized Lessons With The Best strength and speed
Trainers in Mt. Joy

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped