Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
I offer a personalized approach, tailored specifically to your goals, with a focus on proper form, injury prevention, and consistent motivation to help you achieve your best resul... See full profile
Former high school and college football player that played at Hanover Central High School and Midland University. I also competed in boxing having two fights with a 1-1 record. In ... See full profile
As a coach, my passion lies in helping kids become the best version of themselves—physically, mentally, and emotionally. I bring a unique combination of Nutrition Expertise, Fitn... See full profile
Let’s make getting better at golf not so complicated. I will teach you how to make your golf swing more natural for you, using individualized techniques that will be easy to unde... See full profile
I have a Masters in Sports Psychology and my CPT with NASM, specializing in sports performance training and strength training. Fusing mental performance and fitness together has al... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
