Mental Performance coachCoach Maggie
Private Mental Performance CoachCoach Maggie
Works with all age groups
Available: Mon, Tues, Wed, Thurs, Fri
Pricing
Get to know Maggie
CMPC Mental Performance Coach for Athletes Struggling with Confidence & Pressure
Maggie is a Certified Mental Performance Consultant from the Association for Applied Sport Psychology and has a Master’s degree in Sport & Performance Psychology. She has over a decade of experience in performance environments. As a former professional dancer, she understands the mental demands of high-level training and competition. She works with athletes and performers to build confidence, improve focus, and perform under pressure. Her approach combines evidence-based mental skills training with real-world performance experience to help clients stay composed, resilient, and consistent in high-stakes moments.
How I can help you improve
The mental side of sport often becomes the difference between performing well in practice and performing well when it matters most. I help athletes develop the mental skills necessary to handle pressure, stay confident through setbacks, and compete with greater consistency.
Some common areas we work on include:
* Confidence and self-talk
* Focus and concentration
* Managing performance anxiety and nerves
* Emotional regulation during competition
* Resetting after mistakes
* Pre-performance routines
* Motivation and mindset
* Trusting training and instincts under pressure
Mental performance coaching is not about “just thinking positively.” It’s about building practical skills and strategies athletes can consistently apply in training and competition.
A typical training session
Every athlete is different, so sessions are tailored to the individual athlete’s goals, sport, personality, and current challenges.
A typical session may include:
* Discussing recent performances, practices, or challenges
* Identifying mental patterns or habits impacting performance
* Learning and practicing specific mental performance tools
* Building routines and strategies for competition
* Reflecting on progress and setting goals moving forward
Sessions are collaborative and conversational, while still structured and goal-oriented. My goal is to help athletes not only understand the mental side of performance, but also know how to apply these skills consistently in real situations.
Career & accomplishments
* Certified Mental Performance Consultant® (CMPC) through the Association for Applied Sport Psychology (AASP)
* M.S. in Sport & Performance Psychology
* B.F.A. in Dance Performance. Former professional dancer with firsthand experience performing at a high level
* Experience working with athletes across multiple sports and competitive levels
* Background in coaching and performance-focused training
* Passionate about helping athletes develop confidence, resilience, and long-term mental skills both in and outside of sport
Best coach I ever had
My dance teacher growing up was so influential to me. She was the person who inspired me to pursue dance and follow my dreams. This instructor had a way of captivating her students and let her passion for dance radiate out to everyone. She knew when to be strict, when to have fun, and always gave important and honest feedback. She I everything I strive to be in a coach!
What athletes & parents should know
I genuinely care about building strong relationships with the athletes I work with. I strive to create a supportive, encouraging environment where athletes feel comfortable being honest about both successes and struggles.
I understand that performance is about more than results; athletes are also balancing pressure, expectations, confidence, identity, and growth both within and outside of sport. My role is to help athletes develop skills that support not only better performance, but also healthier and more sustainable relationships with their sport.
I value communication, consistency, and meeting athletes where they are. Every athlete’s journey is different, and I believe mental performance coaching should reflect that.
Training locations
25% off your 1st lesson
$125
$94
Then $400/mo for 4 lessons, starting 48 hours after your 1st lesson. Cancel anytime.
Good Fit Guarantee
How it works
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Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!