Speed Training & Strength Programs for Athletes in Plainview, NY

Work with a Performance Coach in Plainview to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Justin Strength And Speed coach

Coach Justin

As a dedicated sports performance trainer, I have devoted my career to helping athletes unlock their full potential and achieve their goals. Over my career I have worked with athl... See full profile

  • Bayside, NY
  • 31 Lessons
$60 /Lesson
Coach Jabez Strength And Speed coach

Coach Jabez

I’m a former track and field and soccer athlete from Montclair State University. I played soccer for three years at the collegiate level and competed in track and field for two y... See full profile

  • Butler, NJ
  • 2 Lessons
$72 /Lesson
Coach Jason Strength And Speed coach

Coach Jason

I have trained and coached more than 150+ student athletes, all of which have gone on to play collegiate sports. Many of my students/players have played or are currently playing Di... See full profile

  • Elizabeth, NJ
  • 1 Lesson
$55 /Lesson
Coach Nadale Strength And Speed coach

Coach Nadale

As a former Division I athlete and current professional athlete with substantial track and field experience, my area of expertise is developing athletes' speed, agility, and techni... See full profile

  • Edison, NJ
  • 1 Lesson
$50 /Lesson
Coach Patryk Strength And Speed coach

Coach Patryk

I am a Certified Strength and Conditioning Specialist (CSCS) and hold a US Soccer National D license. My goal is to optimize performance and reduced the risk of injuries for my you... See full profile

  • Brooklyn, NY
  • 1 Lesson
$120 /Lesson
★★★★★
Rated 5 based on 2 reviews for Strength And Speed lessons in Plainview, New-york

Personalized Lessons With The Best strength and speed
Trainers in Plainview

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped

Private Strength & Speed Training for Youth Athletes in Plainview, NY

Athletes Untapped offers private strength & speed coaching in Plainview, NY to help young athletes improve power, agility, and explosive movements. Our one-on-one sessions provide personalized training tailored to sport, position, and individual goals. Parents value private strength & speed coaching because it builds athleticism, prevents injuries, and enhances performance across all sports. Athletes develop proper form, acceleration, and strength fundamentals that translate directly to practices, games, and competitive leagues.

Youth Strength & Speed Coaching Focused on Sprinting and Agility in Plainview, NY

Sprinting and agility are critical for athletic performance, and our Plainview, NY coaches focus on explosive starts, quick footwork, and directional changes. Athletes Untapped private sessions provide individualized drills to maximize speed and reaction time. Parents often choose private coaching to help their child gain a competitive edge, improve conditioning, and perform consistently in sports. Personalized training ensures improvements are measurable and effective in real-game scenarios.

Strength & Speed Training for Explosive Power and Athletic Conditioning in Plainview, NY

Athletes Untapped coaches in Plainview, NY offer private sessions that combine strength development, power exercises, and sport-specific conditioning. Athletes learn proper mechanics for lifting, jumping, and dynamic movements while reducing injury risk. Parents value coaching that emphasizes safe, effective strength training while boosting performance across soccer, baseball, football, and other youth sports. Focused instruction helps athletes excel on the field or court.

Mental & Physical Preparation for Speed and Strength in Plainview, NY

Our Plainview, NY strength & speed coaches integrate mental focus with physical training, helping athletes maintain proper technique under fatigue. Athletes Untapped private sessions teach breathing, visualization, and mental preparation alongside physical drills. Parents appreciate the holistic approach, which builds confidence, resilience, and performance consistency. Individualized training ensures athletes are prepared for both practices and high-pressure competitive games.

Advanced Strength & Speed Coaching for Competitive Athletes in Plainview, NY

Athletes Untapped provides advanced private strength & speed coaching in Plainview, NY for athletes preparing for school teams, travel leagues, and high-level competition. Sessions combine explosive movements, conditioning, and sport-specific power training to optimize performance. Parents value personalized coaching that maximizes athletic potential, reduces injury risk, and prepares young athletes for peak performance. Consistent private instruction ensures measurable improvements in speed, power, and overall athletic ability.

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