Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
You should train with me because I’ve been in your athletes shoes, they will see results and get to that next level. As a former Division 1 hockey player and sports performance c... See full profile
Football has always been about more than just the game for me—it’s about discipline, growth, and pushing yourself to be better every day. As a former offensive lineman, I focus... See full profile
As a Physical Therapy student and Certified Strength & Conditioning Specialist, I bring a unique blend of clinical knowledge and performance training to every athlete. With experie... See full profile
As a former Division I long-distance runner at UMass Lowell, I bring collegiate experience and a passion for endurance sports to my role as a coach and personal trainer at Equinox.... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
