Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Chesapeake Beach, MD

Work with a Performance Coach in Chesapeake Beach to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Strength & Speed Lessons in Chesapeake Beach, MD Focused on Explosive Power and Agility

Strength & speed lessons in Chesapeake Beach, MD emphasize developing explosive power, agility, and overall athleticism. Athletes Untapped connects athletes with elite trainers who design sport-specific lessons.

Strength & Speed Trainer in Chesapeake Beach, MD Enhancing Acceleration, Quickness, and Endurance

A strength & speed trainer in Chesapeake Beach, MD creates programs to boost acceleration, quickness, and endurance essential for athletic success. Athletes Untapped links athletes with specialized trainers.

Strength & Speed Training in Chesapeake Beach, MD for Plyometrics and Sprint Mechanics

Strength & speed training in Chesapeake Beach, MD focuses on plyometric exercises, sprint mechanics, and strength building. Athletes Untapped connects athletes with coaches who tailor training to sport-specific needs.

Strength & Speed Coaches in Chesapeake Beach, MD Teaching Injury Prevention and Recovery Techniques

Strength & speed coaches in Chesapeake Beach, MD guide athletes on injury prevention, recovery, and proper training form. Athletes Untapped links athletes with coaches focused on safe and effective conditioning.

Strength & Speed Instructor in Chesapeake Beach, MD Improving Explosive Starts and Muscle Endurance

A strength & speed instructor in Chesapeake Beach, MD helps athletes improve explosive starts and muscle endurance through personalized workouts. Athletes Untapped connects athletes with instructors dedicated to peak performance.

Strength & Speed Coaching in Chesapeake Beach, MD Building Mental Focus and Competitive Drive

Strength & speed coaching in Chesapeake Beach, MD cultivates mental focus, competitive drive, and resilience. Athletes Untapped matches athletes with coaches who develop both physical and mental athletic skills.

Private strength and speed Coaches Across Maryland: