Work with a Performance Coach in St Petersburg to Achieve Your Goals

Compare 13 strength & speed coaches in St Petersburg offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 65 lessons completed, lessons with our St Petersburg strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in St Petersburg start at $45, and every coach is background-checked.

Coach Sami - Strength And Speed coach
College Athlete

Coach Sami

If you want to get to the next level in Volleyball, you should train with me. If you want to learn to swim or devolop better technique then… See full profile

  • Trains in St. Petersburg, Tampa & virtually
  • Available for Lessons
  • All ages
$100 /Lesson
Coach Charles - Strength And Speed coach
Fast Responder

Coach Charles

The ability to adapt to different kids learning style with ease. I have spent years honing kids skill sets in baseball, build them up… See full profile

  • Trains in Clearwater
  • 2 Lessons
  • All ages
$60 /Lesson
Coach Brad - Strength And Speed coach
Highly Rebooked

Coach Brad

★ 5.0 (51 lessons)

I am a lifelong basketball player, Private Basketball Skills Trainer, AAU head coach at Pro Skills Basketball, a Certified Personal Trainer… See full profile

“Super patient, friendly, and knowledgeable.” — William

  • Trains in Tampa & Valrico
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Andrew - Strength And Speed coach
Highly Rebooked

Coach Andrew

Using sprints, heavy lifting and quality agility training, we offer full physical performance training for any sports. As a former college… See full profile

  • Trains in Apollo Beach & virtually
  • 1 Lesson
  • Ages: Middle school–Adult
$75 /Lesson
Coach Alexandra - Strength And Speed coach

Coach Alexandra

As a coach, I take pride in having all my athletes succeed on and off the field. Working in the sports medicine and performance field, I am… See full profile

  • Trains in Tampa
  • Available for Lessons
  • All ages
$65 /Lesson
Coach Lisa - Strength And Speed coach
Fast Responder

Coach Lisa

Let's get excited to unleash your inner awesome with customized and individualized personal training All in the comfort of your own home or… See full profile

  • Tampa, FL
  • Available for Lessons
  • Ages: Elementary
$175 /Lesson

Quick Stats About Strength & Speed Coaches In St Petersburg

Total Strength & Speed Coaches

Explore 13 vetted strength & speed coaches in St Petersburg

Parent & Athlete Reviews

2 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

65 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 20 parks, gyms and fields around St Petersburg

Elite Playing Experience

Coaches include 4 college athletes

Lesson Prices

Lessons start at $45, and most cost $48–$80 per session

Where Strength And Speed Lessons Happen Around St Petersburg

What Families Say About Our Strength And Speed Coaches In Florida

★★★★★
“Coach Connor was great! I could tell he really enjoys coaching. He did a great job evaluating what my son needed to work on and what his skill level was. He created training sessions based on those. He also had "homework" for him to complete between sessions which helped to reinforce what he worked on with Coach Con...”
Renee on Coach ConnorJanuary 2025
★★★★★
“Super patient, friendly, and knowledgeable.”
William on Coach BradJuly 2026
★★★★★
“Coach Joshua helped me a lot, by analyzing film from me and other teams, so I was able to fix mistakes learn new techniques and getting to know my opponent!!”
Kjeld on Coach JoshuaNovember 2026

Why We Created Athletes Untapped

Private Strength and Speed Lessons in St. Petersburg, FL: Unlock Your Full Athletic Potential

Private strength and speed lessons provide athletes with a focused, personalized approach to building their physical capabilities. Unlike generic workouts, these lessons target specific areas of improvement, such as explosive power, agility, or endurance. Athletes Untapped helps connect individuals with expert coaches who design tailored programs to meet their unique goals. This one-on-one guidance ensures that athletes can optimize every session and make meaningful progress toward peak performance.

Why Private Strength and Speed Coaching in St. Petersburg, FL Is a Game-Changer for Athletes

Private coaching for strength and speed development offers unparalleled benefits by addressing each athlete’s specific needs. With one-on-one attention, coaches can assess areas for improvement, correct improper form, and implement techniques that maximize results. Athletes Untapped simplifies the process of finding top-tier coaches with experience in enhancing athletic performance. This personalized coaching approach accelerates progress and helps athletes achieve their fitness goals more efficiently than traditional group training.

Comprehensive Strength and Speed Training Programs in St. Petersburg, FL for Athletic Success

Private training programs for strength and speed cater to athletes at all levels, from beginners to elite competitors. These programs focus on improving critical athletic attributes, including sprint mechanics, core stability, and functional strength. Athletes Untapped provides access to knowledgeable trainers who design customized workouts that align with individual goals. By addressing both foundational and advanced techniques, private training empowers athletes to excel in their sport or improve their overall fitness.

The Benefits of Learning Strength and Speed Techniques with Private Instructors in St. Petersburg, FL

Learning proper strength and speed techniques under the guidance of a private instructor ensures long-term success and injury prevention. Private sessions allow athletes to master essential movements, such as proper lifting mechanics and efficient sprinting form, in a supportive and distraction-free environment. Athletes Untapped connects athletes with qualified instructors who emphasize technique and performance. This personalized learning approach not only boosts physical abilities but also builds the confidence to excel in any sport or activity.

How Private Strength and Speed Instructors in St. Petersburg, FL Build Resilience and Performance

Working with a private strength and speed instructor helps athletes develop the resilience needed to tackle physical challenges head-on. Through targeted drills, consistent feedback, and individualized encouragement, private instructors foster both physical and mental growth. Athletes Untapped makes it easy to find expert instructors who are passionate about helping athletes reach their full potential. This focused instruction leads to improved performance, greater self-confidence, and the tools needed to succeed in any competitive environment.