Work with a Performance Coach in Spring Hill to Achieve Your Goals

Compare 13 strength & speed coaches in Spring Hill offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 115 lessons completed, lessons with our Spring Hill strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Spring Hill start at $45, and every coach is background-checked.

Coach Amanda - Strength And Speed coach
Fast Responder

Coach Amanda

I coach athletes to perform at their best using a science-based, results-driven approach. As a strength and conditioning coach, I specialize… See full profile

  • Land O Lakes, FL
  • Available for Lessons
  • All ages
$60 /Lesson
Coach Akeem - Strength And Speed coach
College AthleteFast Responder

Coach Akeem

If you’re serious about getting stronger, faster, and refining your sprinting technique, this is your opportunity to elevate your… See full profile

  • Trains in Wesley Chapel & Tampa
  • Available for Lessons
  • All ages
$45 /Lesson
Coach Sherman - Strength And Speed coach

Coach Sherman

1. “Elite coach building champions through speed, strength, and mindset.” (66 characters) 2. “Olympic-level coach developing athletes to… See full profile

  • Trains in Tampa
  • Available for Lessons
  • Ages: Elementary–College
$54 /Lesson
Coach Anthony - Strength And Speed coach

Coach Anthony

They should train with me because I will train them hard so they will be ready for the next level. I will challenge them mentally and… See full profile

  • Tampa, FL
  • Available for Lessons
  • All ages
$50 /Lesson
Coach Brad - Strength And Speed coach
Highly Rebooked

Coach Brad

★ 5.0 (49 lessons)

I am a lifelong basketball player, Private Basketball Skills Trainer, AAU head coach at Pro Skills Basketball, a Certified Personal Trainer… See full profile

“Super patient, friendly, and knowledgeable.” — William

  • Trains in Tampa & Valrico
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Alexandra - Strength And Speed coach

Coach Alexandra

As a coach, I take pride in having all my athletes succeed on and off the field. Working in the sports medicine and performance field, I am… See full profile

  • Trains in Tampa
  • Available for Lessons
  • All ages
$65 /Lesson

Quick Stats About Strength & Speed Coaches In Spring Hill

Total Strength & Speed Coaches

Explore 13 vetted strength & speed coaches in Spring Hill

Parent & Athlete Reviews

3 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

115 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 15 parks, gyms and fields around Spring Hill

Elite Playing Experience

Coaches include 5 college athletes

Lesson Prices

Lessons start at $45, and most cost $48–$80 per session

Where Strength And Speed Lessons Happen Around Spring Hill

What Families Say About Our Strength And Speed Coaches In Florida

★★★★★
“Coach Connor was great! I could tell he really enjoys coaching. He did a great job evaluating what my son needed to work on and what his skill level was. He created training sessions based on those. He also had "homework" for him to complete between sessions which helped to reinforce what he worked on with Coach Con...”
Renee on Coach ConnorJanuary 2025
★★★★★
“Super patient, friendly, and knowledgeable.”
William on Coach BradJuly 2026
★★★★★
“Great coach, made it easy for my to feel comfortable being pushed mentally and on his physical game.”
Dominic on Coach FredOctober 2026

Why We Created Athletes Untapped

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