Work with a Performance Coach in Shady Rest to Achieve Your Goals

Compare 1 strength & speed coach in Shady Rest offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. Lessons with our Shady Rest strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Shady Rest start at $40, and every coach is background-checked.

Coach Nick - Strength And Speed coach
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Coach Nick

Hey there, my name is Nick Steele. I'm a mental performance coach currently earning a Master's Degree in Sport Psychology from Florida State… See full profile

  • Trains in Tallahassee, Dix Hills & virtually
  • Available for Lessons
  • All ages
$40 /Lesson

Also Available Virtually

Coach Matthew - Strength And Speed coach
Virtual LessonsHighly RebookedCollege AthleteFast Responder

Coach Matthew

★ 5.0 (141 lessons)

Ready to take your basketball game to the next level? Let’s get started with a coach who not only talks the talk but walks the walk. As a… See full profile

“Matthew is a perfect fit for my grandson. His coaching style is encouraging and spot on. He pinpointed four ways my g...” — Mary

  • Trains virtually · Based in Kansas City, MO
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Will - Strength And Speed coach
Virtual LessonsHighly RebookedCollege AthleteFast Responder

Coach Will

★ 5.0 (110 lessons)

As a former Division I track & field athlete, I respect the importance of biomechanics, performance data, and technique to help athletes… See full profile

  • Trains virtually · Based in Feura Bush, NY
  • Available for Lessons
  • All ages
  • Available 7 days
$50 /Lesson
Coach Robert - Strength And Speed coach
Virtual LessonsHighly Rebooked10+ Yrs CoachingFast Responder

Coach Robert

★ 5.0 (100 lessons)

Ready to take your game to the next level? Coach Robert Grove specializes in transforming youth and high school quarterbacks, running backs… See full profile

“My son is 10 and new to football. He was able to apply what he learned from his first lesson to his next game the sam...” — Stevie

  • Trains virtually · Based in Littleton, CO
  • Available for Lessons
  • Ages: Middle school–Adult
  • Available Tue, Fri, Sat
$45 /Lesson

Quick Stats About Strength & Speed Coaches In Shady Rest

Total Strength & Speed Coaches

Explore 1 vetted strength & speed coaches in Shady Rest

Training Locations

Coaches train at 1 parks, gyms and fields around Shady Rest

Lesson Prices

Lessons are $40 per session

Where Strength And Speed Lessons Happen Around Shady Rest

What Families Say About Our Strength And Speed Coaches In Florida

★★★★★
“Great coach, made it easy for my to feel comfortable being pushed mentally and on his physical game.”
Dominic on Coach FredOctober 2026
★★★★★
“Excellent Coach. Very experienced & knowledgeable”
Miguel on Coach FLAVIOSeptember 2026
★★★★★
“Great demeanor and presence. Our son loved the drills and already wants to do another!”
Meghan on Coach DonnellSeptember 2026

Why We Created Athletes Untapped

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