Work with a Performance Coach in Ridge Wood Heights to Achieve Your Goals

Compare 8 strength & speed coaches in Ridge Wood Heights offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 52 lessons completed, lessons with our Ridge Wood Heights strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Ridge Wood Heights start at $48, and every coach is background-checked.

Coach Alexis - Strength And Speed coach

Coach Alexis

I combine coaching experience, sport science, and performance testing to help runners better understand their bodies, optimize training… See full profile

  • Trains in Sarasota & Lakewood Ranch
  • Available for Lessons
  • All ages
$80 /Lesson
Coach Andrew - Strength And Speed coach

Coach Andrew

Using sprints, heavy lifting and quality agility training, we offer full physical performance training for any sports. As a former college… See full profile

  • Trains in Apollo Beach & virtually
  • 1 Lesson
  • Ages: Middle school–Adult
$60 /Lesson
Coach Brad - Strength And Speed coach
Highly Rebooked

Coach Brad

★ 5.0 (49 lessons)

I am a lifelong basketball player, Private Basketball Skills Trainer, AAU head coach at Pro Skills Basketball, a Certified Personal Trainer… See full profile

“Super patient, friendly, and knowledgeable.” — William

  • Trains in Valrico & Tampa
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Charles - Strength And Speed coach
Fast Responder

Coach Charles

The ability to adapt to different kids learning style with ease. I have spent years honing kids skill sets in baseball, build them up… See full profile

  • Trains in Clearwater
  • 2 Lessons
  • All ages
$60 /Lesson
Coach Isaiah - Strength And Speed coach
College Athlete

Coach Isaiah

My approach combines data, discipline, and elite coaching to create unstoppable athletes. My background spans D1 programs (Florida Gators &… See full profile

  • Trains in Tampa
  • Available for Lessons
  • All ages
$48 /Lesson
Coach Alexandra - Strength And Speed coach

Coach Alexandra

As a coach, I take pride in having all my athletes succeed on and off the field. Working in the sports medicine and performance field, I am… See full profile

  • Trains in Tampa
  • Available for Lessons
  • All ages
$65 /Lesson

Quick Stats About Strength & Speed Coaches In Ridge Wood Heights

Total Strength & Speed Coaches

Explore 8 vetted strength & speed coaches in Ridge Wood Heights

Parent & Athlete Reviews

1 review from parents and athletes, averaging 5.0 out of 5

Lessons Completed

52 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 12 parks, gyms and fields around Ridge Wood Heights

Elite Playing Experience

Coaches include 1 college athlete

Lesson Prices

Lessons start at $48, and most cost $48–$80 per session

Where Strength And Speed Lessons Happen Around Ridge Wood Heights

What Families Say About Our Strength And Speed Coaches In Florida

★★★★★
“Super patient, friendly, and knowledgeable.”
William on Coach BradJuly 2026
★★★★★
“Great coach, made it easy for my to feel comfortable being pushed mentally and on his physical game.”
Dominic on Coach FredOctober 2026
★★★★★
“Excellent Coach. Very experienced & knowledgeable”
Miguel on Coach FLAVIOSeptember 2026

Why We Created Athletes Untapped

Trial Banner + Modal