Work with a Performance Coach in Lauderhill to Achieve Your Goals

Compare 27 strength & speed coaches in Lauderhill offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 76 lessons completed, lessons with our Lauderhill strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Lauderhill start at $35, and every coach is background-checked.

Coach Preston - Strength And Speed coach
Highly RebookedPCA Certified

Coach Preston

★ 5.0 (29 lessons)

Training to be an elite athlete is easier said than done. You could be exercising hard and spending hours at the gym but if you’re not using… See full profile

“Coach Preston has been working with my son Jacob for several months, and the difference has been incredible. Although...” — Yamileth

  • Trains in Plantation & virtually
  • Available for Lessons
  • All ages
$56 /Lesson
Coach Mario - Strength And Speed coach
Pro Athlete10+ Yrs CoachingFast Responder

Coach Mario

With 30+years of sports coaching and strength and conditioning training, as well as being and athlete in multiple sports as well as playing… See full profile

  • Trains in Fort Lauderdale, Miami & Palm Beach
  • 3 Lessons
  • All ages
$65 /Lesson
Coach Carlos - Strength And Speed coach
College Athlete10+ Yrs Coaching

Coach Carlos

I’m Coach Carlos , and my mission is to help athletes reach their full potential both on and off the field. With over 20 years of experience… See full profile

  • Trains in Fort Lauderdale, Davie & Parkland
  • Available for Lessons
  • All ages
$39 /Lesson
Coach Carlee - Strength And Speed coach

Coach Carlee

My mission is to help women transform their bodies, habits, and confidence by guiding them with the same determination, self-worth, and… See full profile

  • Trains in Fort Lauderdale & virtually
  • Available for Lessons
  • Ages: College–Adult
$100 /Lesson
Coach Hunter - Strength And Speed coach

Coach Hunter

I help athletes become stronger, faster, and more explosive so they can dominate their sport. Through customized strength and speed… See full profile

  • Trains in Fort Lauderdale & Boca Raton
  • Available for Lessons
  • All ages
$64 /Lesson
Coach Kyle - Strength And Speed coach

Coach Kyle

Hi Everyone! I'm a Certified Strength and Conditioning Specialist with a Master's degree in exercise science and have worked with 200+… See full profile

  • Trains in Fort Lauderdale & Boca Raton
  • Available for Lessons
  • All ages
$95 /Lesson

Quick Stats About Strength & Speed Coaches In Lauderhill

Total Strength & Speed Coaches

Explore 27 vetted strength & speed coaches in Lauderhill

Parent & Athlete Reviews

3 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

76 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 39 parks, gyms and fields around Lauderhill

Elite Playing Experience

Coaches include 2 pro athletes and 6 college athletes

Lesson Prices

Lessons start at $35, and most cost $40–$100 per session

Where Strength And Speed Lessons Happen Around Lauderhill

What Families Say About Our Strength And Speed Coaches In Lauderhill

★★★★★
“Coach Mark is a true professional! Very kind and knowledgeable. 10000% recommended!”
Alejandra on Coach Mark-EdwardAugust 2026
★★★★★
“Coach Peston is a great coach and trainer. Will recommend coach Preston.”
Kenneth on Coach PrestonJune 2026
★★★★★
“Coach Preston has been working with my son Jacob for several months, and the difference has been incredible. Although Jacob is a soccer player, Coach Preston has been able to tailor his training to improve his running ability, speed, strength, and overall athleticism in ways that translate directly to the soccer fie...”
Yamileth on Coach PrestonAugust 2026

Why We Created Athletes Untapped

The Benefits of Private Strength & Speed Lessons for Athletic Performance in Lauderhill, FL: Personalized Coaching for Maximum Results
Private strength and speed lessons in Lauderhill, FL offer athletes individualized coaching that targets their specific performance goals. Whether you’re aiming to increase your explosive power, improve your sprint times, or enhance overall strength, one-on-one coaching ensures that each session is tailored to your needs. Athletes Untapped’s experienced instructors provide personalized feedback and training techniques, helping athletes unlock their full physical potential and gain a competitive edge.

How Private Strength & Speed Coaching in Lauderhill, FL Helps Athletes Achieve Their Fitness Goals Faster
Private strength and speed coaching in Lauderhill, FL is the fastest way to achieve measurable improvements in athletic performance. With customized training sessions that focus on building strength, agility, and speed, athletes can make significant strides toward their fitness goals. Athletes Untapped’s instructors work closely with each athlete, developing a training program that targets weaknesses and enhances strengths, ensuring faster results and more efficient progress.

Why Private Strength & Speed Training in Lauderhill, FL is Essential for Improving Athletic Performance and Building Confidence
Private strength and speed training in Lauderhill, FL is critical for athletes who want to improve their athletic performance while building confidence in their abilities. With one-on-one coaching, athletes receive undivided attention and targeted drills that focus on speed, power, and endurance. Athletes Untapped’s instructors create customized training plans that help athletes develop both the physical and mental skills necessary to excel in sports and boost overall confidence.

Unlocking Your Full Potential with Private Strength & Speed Lessons in Lauderhill, FL: Expert Coaching for Enhanced Power and Agility
Private strength and speed lessons in Lauderhill, FL allow athletes to unlock their full potential through expert coaching. These tailored lessons focus on improving power, explosiveness, and speed, key components of athletic success. Athletes Untapped’s instructors create specialized training programs that emphasize technique, conditioning, and flexibility, ensuring athletes achieve their peak performance levels, whether for competition or personal improvement.

The Power of Private Strength & Speed Instructor Sessions in Lauderhill, FL: Focused Training for Continuous Athletic Growth
Private strength and speed instructor sessions in Lauderhill, FL offer athletes focused coaching that leads to continuous growth and improvement. With customized training that prioritizes strength development and speed enhancement, athletes can make consistent progress in their fitness journey. Athletes Untapped’s instructors guide athletes through specialized exercises that enhance strength, speed, and overall athleticism, ensuring they reach new heights in their performance and achieve long-term success.

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