Work with a Performance Coach in Holiday to Achieve Your Goals

Compare 11 strength & speed coaches in Holiday offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 61 lessons completed, lessons with our Holiday strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Holiday start at $45, and every coach is background-checked.

Coach Amanda - Strength And Speed coach
Fast Responder

Coach Amanda

I coach athletes to perform at their best using a science-based, results-driven approach. As a strength and conditioning coach, I specialize… See full profile

  • Land O Lakes, FL
  • Available for Lessons
  • All ages
$60 /Lesson
Coach Sherman - Strength And Speed coach

Coach Sherman

1. “Elite coach building champions through speed, strength, and mindset.” (66 characters) 2. “Olympic-level coach developing athletes to… See full profile

  • Trains in Tampa
  • Available for Lessons
  • Ages: Elementary–College
$54 /Lesson
Coach Brad - Strength And Speed coach
Highly Rebooked

Coach Brad

★ 5.0 (49 lessons)

I am a lifelong basketball player, Private Basketball Skills Trainer, AAU head coach at Pro Skills Basketball, a Certified Personal Trainer… See full profile

“Super patient, friendly, and knowledgeable.” — William

  • Trains in Tampa & Valrico
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Charles - Strength And Speed coach
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Coach Charles

The ability to adapt to different kids learning style with ease. I have spent years honing kids skill sets in baseball, build them up… See full profile

  • Trains in Clearwater
  • 2 Lessons
  • All ages
$60 /Lesson
Coach Anthony - Strength And Speed coach

Coach Anthony

They should train with me because I will train them hard so they will be ready for the next level. I will challenge them mentally and… See full profile

  • Tampa, FL
  • Available for Lessons
  • All ages
$50 /Lesson
Coach Akeem - Strength And Speed coach
College AthleteFast Responder

Coach Akeem

If you’re serious about getting stronger, faster, and refining your sprinting technique, this is your opportunity to elevate your… See full profile

  • Trains in Tampa & Wesley Chapel
  • Available for Lessons
  • All ages
$45 /Lesson

Quick Stats About Strength & Speed Coaches In Holiday

Total Strength & Speed Coaches

Explore 11 vetted strength & speed coaches in Holiday

Parent & Athlete Reviews

2 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

61 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 14 parks, gyms and fields around Holiday

Elite Playing Experience

Coaches include 3 college athletes

Lesson Prices

Lessons start at $45, and most cost $48–$75 per session

Where Strength And Speed Lessons Happen Around Holiday

What Families Say About Our Strength And Speed Coaches In Florida

★★★★★
“Coach Connor was great! I could tell he really enjoys coaching. He did a great job evaluating what my son needed to work on and what his skill level was. He created training sessions based on those. He also had "homework" for him to complete between sessions which helped to reinforce what he worked on with Coach Con...”
Renee on Coach ConnorJanuary 2025
★★★★★
“Super patient, friendly, and knowledgeable.”
William on Coach BradJuly 2026
★★★★★
“Great coach, made it easy for my to feel comfortable being pushed mentally and on his physical game.”
Dominic on Coach FredOctober 2026

Why We Created Athletes Untapped

Individualized Speed, Strength, and Agility Coaching in Holiday, FL

Transform your athletic performance with Athletes Untapped! The individualized coaching at AU offers programs in speed, strength, and agility designed to unlock your unique potential. Our experienced coaches create customized training plans that focus on your specific needs, whether you’re preparing for competition or looking to enhance your overall fitness. With the guidance and support of Athletes Unlimited, you’ll have everything you need to excel.

Private Performance Improvement Lessons in Holiday, FL

Elevate your skills with Athletes Untapped private performance improvement lessons. These one-on-one sessions offer a focused approach, allowing you to dive deep into your training. The coaches at AU specialize in technique refinement and performance enhancement, ensuring you receive the personalized attention necessary to achieve significant improvements tailored to your goals.

Speed and Strength Fitness and Conditioning Programs in Holiday, FL

Join Athletes Untapped for dynamic speed and strength fitness and conditioning programs designed to elevate your athletic performance. Through a combination of targeted workouts and drills, you’ll develop explosive strength, speed, and endurance. AU coaches create programs that are perfect for athletes seeking a competitive edge while maintaining optimal physical conditioning.

Youth and Adult Speed and Strength Training in Holiday, FL

At Athletes Untapped, we offer comprehensive speed and strength training programs for both youth and adult athletes. AU coaches create structured sessions that foster a positive and inclusive environment, helping participants build foundational skills and improve overall performance. Whether you’re new to training or a seasoned athlete, we have the right program tailored just for you.

Individual Endurance Training in Holiday, FL

For those focused on building endurance, Athletes Untapped provides personalized endurance training sessions tailored to your specific needs. AU coaches will collaborate with you to develop a plan that enhances your stamina and resilience. Ideal for race preparation or general fitness improvement, our endurance training will empower you to reach your goals.

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