Work with a Performance Coach in Dover to Achieve Your Goals

Compare 16 strength & speed coaches in Dover offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 115 lessons completed, lessons with our Dover strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Dover start at $45, and every coach is background-checked.

Coach Brad - Strength And Speed coach
Highly Rebooked

Coach Brad

★ 5.0 (49 lessons)

I am a lifelong basketball player, Private Basketball Skills Trainer, AAU head coach at Pro Skills Basketball, a Certified Personal Trainer… See full profile

“Super patient, friendly, and knowledgeable.” — William

  • Trains in Valrico & Tampa
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Connor - Strength And Speed coach
College AthleteFast Responder

Coach Connor

★ 5.0 (9 lessons)

Growing up, the coaches I had in sports ended up as the most significant role models in my life. This caused me to want to do the same with… See full profile

“Coach Connor was great! I could tell he really enjoys coaching. He did a great job evaluating what my son needed to w...” — Renee

  • Trains in Lakeland & Bartow
  • Available for Lessons
  • All ages
$50 /Lesson
Coach Isaiah - Strength And Speed coach
College Athlete

Coach Isaiah

My approach combines data, discipline, and elite coaching to create unstoppable athletes. My background spans D1 programs (Florida Gators &… See full profile

  • Trains in Tampa
  • Available for Lessons
  • All ages
$48 /Lesson
Coach Akeem - Strength And Speed coach
College AthleteFast Responder

Coach Akeem

If you’re serious about getting stronger, faster, and refining your sprinting technique, this is your opportunity to elevate your… See full profile

  • Trains in Tampa & Wesley Chapel
  • Available for Lessons
  • All ages
$45 /Lesson
Coach Anthony - Strength And Speed coach

Coach Anthony

They should train with me because I will train them hard so they will be ready for the next level. I will challenge them mentally and… See full profile

  • Tampa, FL
  • Available for Lessons
  • All ages
$50 /Lesson
Coach Lisa - Strength And Speed coach
Fast Responder

Coach Lisa

Let's get excited to unleash your inner awesome with customized and individualized personal training All in the comfort of your own home or… See full profile

  • Tampa, FL
  • Available for Lessons
  • Ages: Elementary
$175 /Lesson

Quick Stats About Strength & Speed Coaches In Dover

Total Strength & Speed Coaches

Explore 16 vetted strength & speed coaches in Dover

Parent & Athlete Reviews

4 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

115 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 22 parks, gyms and fields around Dover

Elite Playing Experience

Coaches include 6 college athletes

Lesson Prices

Lessons start at $45, and most cost $48–$85 per session

Where Strength And Speed Lessons Happen Around Dover

What Families Say About Our Strength And Speed Coaches In Dover

★★★★★
“Great coach, made it easy for my to feel comfortable being pushed mentally and on his physical game.”
Dominic on Coach FredOctober 2026
★★★★★
“Super patient, friendly, and knowledgeable.”
William on Coach BradJuly 2026
★★★★★
“Coach Connor was great! I could tell he really enjoys coaching. He did a great job evaluating what my son needed to work on and what his skill level was. He created training sessions based on those. He also had "homework" for him to complete between sessions which helped to reinforce what he worked on with Coach Con...”
Renee on Coach ConnorJanuary 2025

Why We Created Athletes Untapped

Trial Banner + Modal