Work with a Performance Coach in Palmdale to Achieve Your Goals

Compare 24 strength & speed coaches in Palmdale offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 172 lessons completed, lessons with our Palmdale strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Palmdale start at $30, and every coach is background-checked.

Coach Shaun - Strength And Speed coach
Highly RebookedPro Athlete

Coach Shaun

★ 5.0 (50 lessons)

Nationally recognized Coach & AU Coach of the Year ’25 and New York Times Featured for my work in Shooting. Building Elite Sharpshooters… See full profile

“Awesome coach and has a lot of patience. He knows how to motivate and push the client to healthy limits. My daughter...” — Chiconia

  • Trains in Pasadena, Encino, Playa Vista & virtually
  • Available for Lessons
  • All ages
$90 /Lesson
Coach Felipe - Strength And Speed coach
Highly Rebooked

Coach Felipe

We unlock untapped athletic potential through science backed performance training, elite coaching, and relentless accountability - building… See full profile

  • Trains in Castaic & virtually
  • 28 Lessons
  • Ages: Middle school–Adult
$68 /Lesson
Coach Katie - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Katie

★ 5.0 (8 lessons)

4x DII All American & 6x US Championships participant invested in helping you achieve your goals. I strive to foster an environment for… See full profile

“Coach Katie is phenomenal! She is fun, kind, and an exceptional coach. She helped my son, who is a very beginner at j...” — Rachael

  • Trains in Los Angeles, Wilmington & virtually
  • Available for Lessons
  • All ages
$100 /Lesson
Coach Gabriele - Strength And Speed coach

Coach Gabriele

Train with me if you want to improve your skill set in sport with a data driven approach from highly experienced coach. I understand younger… See full profile

  • Trains in Monrovia
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Jennifer - Strength And Speed coach

Coach Jennifer

With 50 years of experience as a competitive gymnast, coach, and judge, I specialize in a holistic approach that bridges the gap between… See full profile

  • Trains in Pasadena & virtually
  • Available for Lessons
  • All ages
$100 /Lesson
Coach Jerome - Strength And Speed coach
Pro Athlete

Coach Jerome

I am a motivational athlete performing at a high level. I lead my students to build and grow. It is gratifying turning dreamers into… See full profile

  • Burbank, CA
  • Available for Lessons
  • All ages
$250 /Lesson

Quick Stats About Strength & Speed Coaches In Palmdale

Total Strength & Speed Coaches

Explore 24 vetted strength & speed coaches in Palmdale

Parent & Athlete Reviews

6 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

172 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 34 parks, gyms and fields around Palmdale

Elite Playing Experience

Coaches include 5 pro athletes and 7 college athletes

Lesson Prices

Lessons start at $30, and most cost $48–$100 per session

Where Strength And Speed Lessons Happen Around Palmdale

What Families Say About Our Strength And Speed Coaches In Palmdale

★ 5.0 average from 172 lessons

★★★★★
“Dynamic Coach! Coach Bryant offers tremendous experience and know-how and understands how to coach young people! My son runs track, and Coach Bryant's methods will make him faster and stronger!”
Lorna on Coach BryantAugust 2026
★★★★★
“Really excellent coach and perfect demeanor with children. Coach Tamba really made it fun for my eight-year old and he is a natural with kids!”
Ben on Coach TambaSeptember 2024
★★★★★
“Brandon is the best!!! Appreciate his great communication”
Terry on Coach BrandonJune 2026
★★★★★
“He is great. My son loved him, very friendly and,hard working coach.!!!”
Suki on Coach TambaOctober 2024
★★★★★
“Coach Katie is phenomenal! She is fun, kind, and an exceptional coach. She helped my son, who is a very beginner at javelin, establish propert fundamentals and form from the very start. He also increased his distance and scored his personal bests a couple meets in a row! We are so happy we found Katie and looking fo...”
Rachael on Coach KatieApril 2026
★★★★★
“Awesome coach and has a lot of patience. He knows how to motivate and push the client to healthy limits. My daughter is excited to work with him. Glad we went with private lessons.”
Chiconia on Coach ShaunMarch 2024

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