Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
Sport Psychology and mental performance is about gaining control of your thoughts and emotions, and then leveraging that control to enhance your performance. Whatever your sport or... See full profile
Sports are 10% skill and 90% mental, I help athletes get the most out of the 90% while also improving that 10%. We focus on what you can control and that allows the battles to beco... See full profile
Hi, I'm Jamie McGrath, the owner of Southpaw Training Center, where I specialize in mental performance training designed to help you unlock your full potential. With 28 years of ex... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
