Book Private Lacrosse Lessons with Coach Mya
D1 Athlete & National team player offering personalized lacrosse coaching.
D1 Athlete & National team player offering personalized lacrosse coaching.
With over 11 years of playing experience—including Division 1 lacrosse at UC Berkeley and six years representing the Hong Kong Women’s National Team—I bring a deep passion and strategic understanding of the game to private coaching. Based in Stamford, CT, I work with athletes of all ages and skill levels, offering tailored sessions that focus on technical development, mental performance, and even recruiting guidance. My goal is to help each player grow in the way that’s best for them—on and off the field.
Stamford, CT
Available: Mon, Fri, Sat, Sun
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Try Coach Mya risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
9:00 PM - 11:00 PM
Tuesday
Unavailable
Wednesday
Unavailable
Thursday
Unavailable
Friday
9:00 PM - 11:00 PM
Saturday
2:00 PM - 10:00 PM
Sunday
2:00 PM - 10:00 PM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Mya
About Me:
I played Division I lacrosse at UC Berkeley, where I specialized in attack (both top-side and crease) and draw. I also represent the Hong Kong Women’s National Team and have competed in two World Championships. With over 11 years of lacrosse experience and a background in competitive tennis, I bring a strong foundation of athletic discipline, strategic thinking, and high-level performance to my coaching.
How I can help you improve your game:
With years of experience playing at both collegiate and international levels, I offer a personalized approach to player development. I tailor each session to your individual goals, strengths, and learning style. Beyond physical skill-building, I place a strong emphasis on mental preparation, confidence, and game IQ—essential components for long-term success. I’m able to break down technical skills in a clear, approachable way to ensure they translate into real-time improvements on the field.
What a typical training session looks like with me:
Each session begins with a few foundational drills to assess your current skill level and align with your goals. From there, we move into targeted drills designed to develop specific areas while reinforcing your existing strengths. My coaching philosophy centers around focused repetition—working on variations of one skill set in different ways to build deep muscle memory and understanding. Sessions are highly collaborative, encouraging open dialogue between coach and player to ensure continuous growth and adaptability.
Career summary and accomplishments:
I played Division I lacrosse at UC Berkeley, where I finished the season as the team’s top scorer and points leader. During my time there, I made the IWLCA Division I Academic Honor Roll and the Pac-12 Spring Academic Honor Roll. I was also selected to be part of the IWLCA Future Leaders of the Game: Multiracial Students Leadership Academy. I have had the opportunity to represent the Hong Kong Women’s National Team and compete in two World Championships, which has been an incredibly rewarding experience both personally and athletically.
Best coach I ever had:
The best coach I have ever had was someone who made it clear that they cared about me not just as an athlete, but as a person. As a player, it’s easy to base your identity and worth solely on your performance on the field. At times, it can feel like your value is measured only by what you contribute to the game. What made this coach stand out was their ability to see and support more than just the athlete in me. They invested in my personal growth and well-being, which made me work harder. Now, I was working for both myself and for them. Their belief in me off the field gave me more confidence on it, and that relationship helped me become a better player and a more grounded person.
What athletes and parents should know about me:
I believe in open, honest communication and building a coaching relationship that’s a two-way street. I want to understand what works best for you, as well as what doesn't, so I can tailor our sessions to fit your goals, learning style, and pace. My main priority is to help you reach your full potential and support you in the best way I can, both on and off the field. As someone who has gone through the intensive recruiting process and continues to play at a highly competitive level, I understand the mental and physical demands that can come with that journey. I am here to mentor and guide you through it if that's the path you choose. But whether you're aiming for the next level or just picking up a stick for the first time, I am excited to support you as you learn and grow!
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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