Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
With over 11 years of playing experience, including Division 1 lacrosse at UC Berkeley and over six years representing the Hong Kong Women’s National Team, I bring a deep passion... See full profile
As a seasoned track and field athlete with over 8 years of competitive experience and a proven history of coaching success, I bring a wealth of knowledge to developing young athlet... See full profile
Please see the location below and ensure the address works for you before booking. Please directly message me for inquiries or any clarification. I have some availability during th... See full profile
My coaching philosophy is rooted in the belief that technique and discipline beat raw athleticism. Throughout my football career, I was often the smallest guy on the field. I didn'... See full profile
NASM certified trainer. Division 1 tight end, helped athletes running 5.5 get as low as 4.7 in the 40. If you are serious about learning how to play football, I can teach you. If n... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
