Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
I have been a high level scratch golfer for over two decades. I was coached by the likes of Chris Mayson for over 10 years, top 50 coach in the world, and Jay Brunza (Tiger Woods s... See full profile
🏟️ Played professional baseball for the St. Louis Cardinals. 👨🏻⚕️Doctorate degree in Physical Therapy from University of Southern California. 🧘 Certified m... See full profile
As a mental performance coach and former athlete, I support athletes in cultivating the psychological skills essential for thriving under pressure, both in competition and in life.... See full profile
Have you ever had a mental block that you cannot seem to shake, we can get over it together using positive self-talk, cognitive reframing, goal-setting, and other psychological too... See full profile
My goal is to help athletes not only progress to their best potential but be confident enough to help them lead others to their full potential as well. As a former division 1 swimm... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
