Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
I work with individuals of all ages. I help coaches and athletes understand themselves, build confidence, and gain clarity. I help individuals elevate their game by understanding t... See full profile
I help athletes develop the mental skills to perform with greater confidence, focus, and consistency. Through individualized mental performance coaching, I help athletes turn chall... See full profile
🏟️ Played professional baseball for the St. Louis Cardinals. 👨🏻⚕️Doctorate degree in Physical Therapy from University of Southern California. 🧘 Certified m... See full profile
Have you ever had a mental block that you cannot seem to shake, we can get over it together using positive self-talk, cognitive reframing, goal-setting, and other psychological too... See full profile
You've made that shot a thousand times. Then the game's on the line — and your mind goes somewhere else. That's not weakness. That's your brain under threat. I'm a neuroscientist... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
