Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
With over 11 years of playing experience, including Division 1 lacrosse at UC Berkeley and over six years representing the Hong Kong Women’s National Team, I bring a deep passion... See full profile
As a NCAA distance athlete with years of high-level experience in both track and cross country, I want to share values of patience, consistency, and confidence to athletes in a sup... See full profile
As a former club and collegiate athlete, I understand the mental toll that athletics can have. From my experiences, I obtained my masters degree in sport and performance psychology... See full profile
I help athletes become stronger, smarter, and mentally tougher by combining evidence-based strength training with performance psychology techniques that build confidence, resilienc... See full profile
Every athlete experiences mistakes, pressure, frustration, and self-doubt. The difference between good athletes and great athletes is how they respond to those moments. I help ath... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
