Book Private Mental-performance Lessons with Coach Daniel
Helping athletes unlock peak performance—All-in, not all at once.
Helping athletes unlock peak performance—All-in, not all at once.
I guide athletes to reach their full potential through evidence-based mental performance coaching. My approach, “All-in, not all at once,” ensures sustainable growth, resilience, and confidence while balancing life and sport. Together, we build mental strength step by step, unlocking consistency, focus, and performance under pressure.
Fullerton, CA
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
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Try Coach Daniel risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
4:00 PM - 8:00 PM
1:00 AM - 5:00 AM
Tuesday
4:00 PM - 5:00 AM
Wednesday
3:00 PM - 5:00 AM
Thursday
3:00 PM - 5:00 AM
Friday
3:00 PM - 5:00 AM
Saturday
3:00 PM - 3:00 AM
Sunday
3:00 PM - 3:00 AM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Daniel
About Me:
I’m Daniel Gama, a Mental Performance Consultant and Kinesiologist passionate about helping athletes reach their full potential. With a background in performance psychology, kinesiology, and injury rehab, I combine mental skills, movement science, and resilience strategies to help athletes thrive on and off the field. My philosophy is simple: All-in, not all at once—small, consistent steps lead to lasting growth.
How I can help you improve your game:
I help athletes master focus, confidence, and mental toughness under pressure. My work is especially effective for endurance and multisport athletes, those recovering from injury, youth and collegiate athletes, and esports competitors. I teach evidence-based mental skills that improve performance, consistency, and resilience, while also supporting athletes through injury recovery, training plateaus, and burnout. My goal is to make you a stronger, smarter, and more resilient competitor while enjoying the process.
What a typical training session looks like with me:
Sessions combine mental skills coaching with practical exercises tailored to your sport. We may start with a quick performance reflection, move into mental skills practice (visualization, arousal regulation, focus cues), and end with a strategy you can apply immediately in practice or competition. Every session is hands-on, goal-focused, and designed to fit your pace—All-in, not all at once.
Career summary and accomplishments:
M.A. in Performance Psychology, B.S. in Kinesiology Worked with youth, collegiate, and endurance athletes, including triathletes and esports competitors Designed mental performance programs for endurance athletes, multisport competitors, and injury rehab clients Helped athletes improve focus, resilience, and confidence while navigating pressure, setbacks, and recovery
Best coach I ever had:
The best coach I ever had taught me to trust the process and focus on sustainable growth. They helped me see that progress isn’t about instant results—it’s about showing up consistently, learning from setbacks, and staying All-in, not all at once. That lesson drives how I coach today.
What athletes and parents should know about me:
I’m fully committed to every athlete I work with, providing personalized support, encouragement, and accountability. I focus on building both mental and physical resilience so athletes can excel while enjoying the journey. Whether you’re recovering from an injury, training for your next competition, or mastering mental focus under pressure, I work to ensure every athlete leaves a session more confident, prepared, and motivated than when they arrived.
How it works
Find a Coach
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Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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