Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.














Hi, I’m Coach George Woods. I specialize in youth track and field, coaching everything from the 100m to cross country, with a focus on the 200m, 400m, and 800m. I help athletes b... See full profile
Hi! I’m a former college basketball student-athlete and team captain with a proven record in competitive basketball. After playing, I led an undefeated JV team as head coach and ... See full profile
Running and exercising has and alway will be an essential part of my being and that is why I feel that coaching is where I will begin my next chapter. I’m a competitor- I work ha... See full profile
Do me a favor, think about a time where you have felt like you don't have the resources to meet a stressful demand, how does stress manifest physiologically? (Sweaty hands, shaky,... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
