Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
I have competed as a professional athlete with Brooks Running. I have performed at some of the highest levels and dedicated countless hours to pursuing excellence. I have traveled... See full profile
Basketball Coach with 15 years of experience, adept in player development and strategic game planning. Led teams to multiple championships and significant performance improvements ... See full profile
Are you ready to unlock your peak performance and dominate on the field, court, or track? At Hegemony Sports Performance Training, we don't just train athletes; we sculpt champions... See full profile
When you train with me as your Strength, Conditioning, and Speed Coach, you’re choosing a holistic approach that covers every key element of athletic performance. I develop perso... See full profile
Hi, I’m Coach Johnson, a former world-class 400m athlete, First-Team All-American, Big Ten Champion, and Olympic Trials semi-finalist. With a master’s degree in kinesiology, I ... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
