David Karasek: An Olympian’s Perspective on Mental Training, Race-Day Anxiety, and Athlete Mindset
In this episode, we cover… (0:05) David’s sports experience growing up in Switzerland (0:47) Moving to the United States and
In this episode, we cover… (0:05) David’s sports experience growing up in Switzerland (0:47) Moving to the United States and
In this episode, we cover… (0:00) How sports shaped Lindsey’s mindset (1:53) Anxiety and self-doubt are not unique: mental struggles
In this episode, we cover… (0:00) Introduction to Coach Ballgame and his coaching philosophy (0:23) Growing up in North Carolina
In this episode, we cover: (00:00) Wendi Irlbeck’s background and journey into sports nutrition (03:10) Growing up as a multi-sport
In this episode, we cover… (0:00) How basketball became Shaun’s escape growing up (2:17) The importance of mentorship (3:29) Learning
In this episode, we cover… (0:00) Dennis Stanton’s basketball journey (3:23) The importance of solo training (4:48) The Steve Alford-style
In this episode, we cover… (0:00) Isaac’s background and growing up in upstate New York (4:04) Training mistakes and gym
In this episode, we cover: (00:00) Makenna Marisa’s background and introduction to college and professional basketball (03:05) How multi-sport training
In this episode, we cover: (0:00) Cat’s background as a former college volleyball player and current AU coach (0:39) High
In this episode, we cover… (0:05) Jonathan’s background and athletic background (0:24) His passion for sports extending beyond playing (1:20)
In this episode, we cover: (00:00) Sammy’s background as a former athlete and how sports shaped her as a parent
In this episode, we cover: (00:00) Julie Rebh’s background, introduction, and early days as an Athletes Untapped coach (02:38) Advice