Wendi Irlbeck: Sports Nutrition for Young Athletes, Fueling, Discipline, and Parent Tips
In this episode, we cover: (00:00) Wendi Irlbeck’s background and journey into sports nutrition (03:10) Growing up as a multi-sport
In this episode, we cover: (00:00) Wendi Irlbeck’s background and journey into sports nutrition (03:10) Growing up as a multi-sport
In this episode, we cover… (0:00) How basketball became Shaun’s escape growing up (2:17) The importance of mentorship (3:29) Learning
In this episode, we cover… (0:00) Obi’s upbringing in Oklahoma City (3:32) Form shooting and mid-range shots (4:50) Choosing Western
In this episode, we cover… (0:00) Dennis Stanton’s basketball journey (3:23) The importance of solo training (4:48) The Steve Alford-style
In this episode, we cover… (0:00) Isaac’s background and growing up in upstate New York (4:04) Training mistakes and gym
In this episode, we cover: (00:00) Makenna Marisa’s background and introduction to college and professional basketball (03:05) How multi-sport training
In this episode, we cover: (0:00) Cat’s background as a former college volleyball player and current AU coach (0:39) High
In this episode, we cover… (0:05) Jonathan’s background and athletic background (0:24) His passion for sports extending beyond playing (1:20)
In this episode, we cover: (00:00) Sammy’s background as a former athlete and how sports shaped her as a parent
In this episode, we cover: (00:00) Julie Rebh’s background, introduction, and early days as an Athletes Untapped coach (02:38) Advice
Burnout in young athletes can be prevented with the right strategies. Learn how to balance training, promote health, and ensure they enjoy their sport for longer.
1. Unlocking Potential Through Progressive Basketball Development Progressive basketball development focuses on a systematic approach to skill improvement, addressing both