Structuring a training session for an athlete preparing for tryouts requires a focused approach that addresses key evaluation areas and builds confidence within the Athletes Untapped platform. Here’s a structured approach to adjust your training methods:

Understand Tryout Requirements and Simulate the Environment:

Begin by thoroughly understanding the tryout’s evaluation criteria. Identify the specific skills, drills, and assessments that will be used. If possible, simulate the tryout environment during your Athletes Untapped sessions, replicating the timing, drills, and intensity of the actual tryout. This ensures that your training is directly relevant and prepares the athlete for the specific demands of the tryout.

Focus on Key Skill Development and Performance-Based Drills:

Identify the essential skills that will be evaluated during the tryout. Focus on improving these skills through targeted drills and exercises within your Athletes Untapped training. Design drills that simulate game situations and require the athlete to perform under pressure, mirroring the tryout setting. Implement performance-based drills to enhance their ability to execute skills effectively when it matters most.

Build Confidence and Manage Anxiety through Feedback and Communication:

Offer consistent positive reinforcement and encouragement through Athletes Untapped communication tools. Incorporate drills that challenge the athlete mentally and physically, developing resilience. Discuss strategies for managing anxiety and staying focused during the tryout. Provide specific, actionable feedback using the platform’s messaging system, highlighting both strengths and areas for improvement.

Replicate and Review Full Tryout Scenarios:

Conduct full tryout simulations within your Athletes Untapped sessions to assess the athlete’s overall preparedness, allowing you to identify weaknesses and make final adjustments to the training plan. Review their performance during simulations and provide specific, actionable feedback. Adjust lesson plans to address areas needing improvement.

To adjust lesson plans based on athlete progress, here is how to modify a booked lesson within the Athletes Untapped platform: How do I modify a booked lesson?

To understand how to contact and communicate with your client, which is necessary for feedback and tryout prep, review this article within the Athletes Untapped platform: How do I contact a client?