Private coaching is very different from team training. It allows athletes to focus on their inefficiencies for an entire hour plus work one-on-one with someone who’s been in their shoes, and gives them an advantage when it comes to game play. As coaches and former athletes, our team understands this as well as anyone and we’ve seen the effects long-term private coaching can have on an athlete’s journey.

Private Coaching: Personalized Development

• Individualized Attention: Private coaching offers dedicated one-on-one time with a coach, allowing for tailored training that addresses personal strengths, weaknesses, and specific objectives. This focused approach facilitates targeted skill development and rapid progress.
  
• Flexible Scheduling: Unlike fixed team training sessions, private coaching provides flexibility in scheduling, accommodating personal commitments and ensuring consistent training without conflicts.
  
• Accelerated Skill Acquisition: With personalized drills and immediate feedback, athletes can quickly grasp complex techniques, leading to faster improvement compared to the generalized instruction often found in group settings.
  

Aligning Training with Goals

• Opt for Private Coaching if:
  
  • You seek to address specific skill gaps or focus on particular areas of improvement.
  • Your schedule requires flexible training times.
  • You prefer personalized feedback and a training regimen tailored to your pace.

Many athletes find that a combination of both private coaching and team training offers a comprehensive development experience, addressing individual skills while fostering team cohesion. Assess your personal goals, learning preferences, and logistical considerations to determine the most suitable training approach.

For more insights into coaching options, refer to How Do I Find a Coach and Does AU Support Group and Team Lessons.