Track and field coaching includes event-specific training in sprints, distance, hurdles, and jumps. Private lessons help athletes with form, strength mechanics, and meet-day confidence.
I love coaching. It is a constant learning process that so many life lessons are derived from, on both sides. It is active, productive, and a challenge, all wrapped in one. I was ... See full profile
As a track coach, my primary goal is to focus on the mental and physical aspect of my athletes. Not only will we focus on perfecting drills, core work, aerobic, and anaerobic worko... See full profile
Hi there! My name is Coach Aleycia, and I bring a unique blend of athletic experience. As a former college athlete I understand the highs and lows of physical performance. Let's wo... See full profile
Being I'm only 5'9" but have a person best of 7'4" I am Living proof of what is thought that can not be done is actually possible through hard work, preparation, focus. "To achiev... See full profile
Transform Your Game with 20+ Years of Pro-Level Coaching Why settle for a "gym workout" when you can train with the architect of elite performance? As the Founder of Plex, I’ve s... See full profile
“My daughter absolutely loved her track & field lesson! Coach started at a great level and pace for her and they were active and having fun the whole session. We will definitely reach out to book again – thank you!!”
“Today my son had his first track & field session. He enjoyed it very much, he was tired after but full of positive energy and looking forward to the next session. I think he really knows how to talk with teenagers and convince them to keep working harder!”
“An excellent track & field coach! He is energetic, passionate, and highly knowledgeable about what he teaches. My daughter thoroughly enjoyed her coaching session with him. Highly recommended!”
