Track and field coaching includes event-specific training in sprints, distance, hurdles, and jumps. Private lessons help athletes with form, strength mechanics, and meet-day confidence.
NASM Certified Personal Trainer and Nutrition Coach Mom to 4 amazing kids Variability is key in order to prevent injuries, help individuals meet their maximal potential, and to kee... See full profile
I help youth athletes improve speed, strength, and confidence through structured performance training that prioritizes movement quality, injury prevention, and long-term athletic d... See full profile
My throws training sessions are designed to help athletes build explosive power, refine technique, and gain a competitive edge in shot put, discus, hammer, and other field events. ... See full profile
“My daughter absolutely loved her track & field lesson! Coach started at a great level and pace for her and they were active and having fun the whole session. We will definitely reach out to book again – thank you!!”
“Today my son had his first track & field session. He enjoyed it very much, he was tired after but full of positive energy and looking forward to the next session. I think he really knows how to talk with teenagers and convince them to keep working harder!”
“An excellent track & field coach! He is energetic, passionate, and highly knowledgeable about what he teaches. My daughter thoroughly enjoyed her coaching session with him. Highly recommended!”
