Train with me for a blend of sharp fundamentals and a strong mental game. I focus on technique, mindset, and confidence, so you’ll not only… See full profile
Hello, my name is Un. I was a varsity track and field athlete in Washington State, specializing in sprint and hurdle events, and I competed… See full profile
I am a Strength & Conditioning Coach and Mental Skills Coach who specializes in helping a wide range of clients learn to deal with… See full profile
I offer training tailored to your specific goals and needs. With over years of experience training clients ages 5-78 across a dozen… See full profile
Doing things correctly leads to better performances. I have proven success in developing athletes to run at the highest level, I have 12… See full profile
If you are interested in taking your athletic performance to the next level, you will not be disappointed working with me! I am willing to… See full profile
“Very helpful. Great communication.” — Melissa
“Very helpful. Great communication.”
“Christopher is an amazing trainer, I have been with him for just over a year and he has made me so much stronger. I am lifting weight I never thought I would be able to. He pushes me to be my best and is always so encouraging to keep going, even when it is hard. I highly recommend Christopher, no one better!”
“Brenton has been great with my 11 year old son after a couple of lessons in. My son is a baseball player that struggles with speed, and Brenton has been able to tailor lessons that are giving him fundamentals with also being relative to how it translates to baseball. Definitely would recommend!”
