Train with me for a blend of sharp fundamentals and a strong mental game. I focus on technique, mindset, and confidence, so you’ll not only… See full profile
I offer training tailored to your specific goals and needs. With over years of experience training clients ages 5-78 across a dozen… See full profile
Hello, my name is Un. I was a varsity track and field athlete in Washington State, specializing in sprint and hurdle events, and I competed… See full profile
I am a Strength & Conditioning Coach and Mental Skills Coach who specializes in helping a wide range of clients learn to deal with… See full profile
I am a former high school, collegiate athlete who is passionate about helping committed runners and high school coaches build smart… See full profile
“We had our first session with Coach Charlie and I couldn't imagine it going any better than it did. He asked a bunch...” — Cassandra
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See All Lake County Track And Field Coaches →“We had our first session with Coach Charlie and I couldn't imagine it going any better than it did. He asked a bunch of questions and then followed up with great feedback and plans for my son's training. I would highly recommend him.”
“Very helpful. Great communication.”
“Christopher is an amazing trainer, I have been with him for just over a year and he has made me so much stronger. I am lifting weight I never thought I would be able to. He pushes me to be my best and is always so encouraging to keep going, even when it is hard. I highly recommend Christopher, no one better!”
