Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Hi there! I have a master's degree in in Sport, Exercise, and Performance Psychology, and specialize in confidence building, goal setting, and identifying strengths for youth and y... See full profile
My hope for all athletes is that they are provided with the opportunity to reach their potential both athletically and academically. While training with me, an athlete's success wi... See full profile
Schedule time and locations listed are general guidelines and I am happy to meet you at your facility or bring you to you of mine at anytime! I have worked with many different ty... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
