Work with a Performance Coach in Jefferson County to Achieve Your Goals

Compare 6 strength & speed coaches in Jefferson County offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. Lessons with our Jefferson County strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Jefferson County start at $30, and every coach is background-checked.

Coach Michael - Strength And Speed coach
College Athlete

Coach Michael

With over 10 years of experience as a physical education teacher, head strength and conditioning coach, and football coach, I build… See full profile

  • Trains in Purcellville & virtually
  • Available for Lessons
  • All ages
$50 /Lesson
Coach Robert - Strength And Speed coach

Coach Robert

There are two times of the year as an athlete: in-season and getting ready for the season. My philosophy of coaching and training is about… See full profile

  • Trains in Frederick
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Natalie - Strength And Speed coach

Coach Natalie

I’ve dedicated over 16 years to the sport of soccer, driven by a genuine love for the game and a passion for helping others grow. My goal is… See full profile

  • Trains in Brambleton, Ashburn & virtually
  • Available for Lessons
  • Ages: Elementary–High school
$50 /Lesson
Coach Gregory - Strength And Speed coach

Coach Gregory

People should train with me because I take the time to understand who they are, where they are, and what makes them unique. I use every tool… See full profile

  • Trains in Ashburn & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$120 /Lesson
Coach Jordyn - Strength And Speed coach
College Athlete

Coach Jordyn

As a coach, my goal is to build confident, disciplined, and elite athletes allowing them to perform their best and lead effortlessly. I… See full profile

  • Trains in Mount Airy, Woodbine & virtually
  • Available for Lessons
  • All ages
$30 /Lesson
Coach Marcus - Strength And Speed coach

Coach Marcus

As a movement enhancer, my goal is to coach athletes in moving their bodies more efficiently through time and space using a science-backed… See full profile

  • Trains in Kensington
  • Available for Lessons
  • All ages
$125 /Lesson

Quick Stats About Strength & Speed Coaches In Jefferson County

Total Strength & Speed Coaches

Explore 6 vetted strength & speed coaches in Jefferson County

Training Locations

Coaches train at 9 parks, gyms and fields around Jefferson County

Elite Playing Experience

Coaches include 2 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$120 per session

Where Strength And Speed Lessons Happen Around Jefferson County

What Families Say About Our Strength And Speed Coaches

★★★★★
“Coach Anthony is exactly what we are looking for. Very detailed, through and his experience is amazing. Glad we joined.”
Tanner on Coach AnthonyOctober 2026
★★★★★
“Jayson has been amazing for my son. He will talk about the small details that will make him great. He is more technical than most. A lot of learning happens in our hour with Jayson.”
Lisa on Coach JaysonOctober 2026
★★★★★
“Really good coach and person great for any type of football training and probably other sports know his stuff and how to get you better”
Patrick on Coach GiovanniOctober 2026

Why We Created Athletes Untapped