Work with a Performance Coach in Poquoson to Achieve Your Goals

Compare 3 strength & speed coaches in Poquoson offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. Lessons with our Poquoson strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Poquoson start at $60, and every coach is background-checked.

Coach Justin - Strength And Speed coach

Coach Justin

Train hard and eat good, and results will come. I pride myself on coaching athletes in a safe, engaging, and effective manner. I currently… See full profile

  • Trains in Hampton
  • Available for Lessons
  • All ages
$65 /Lesson
Coach Gabe - Strength And Speed coach
College Athlete

Coach Gabe

If you are serious about development, training with Coach Hall is your foundation. What separates Coach Hall is how he teaches. As a… See full profile

  • Trains in Portsmouth & virtually
  • Available for Lessons
  • All ages
$300 /Lesson
Coach Rachel - Strength And Speed coach

Coach Rachel

As both a strength coach and field hockey coach, I help athletes develop the physical tools and confidence they need to compete at their… See full profile

  • Trains in Virginia Beach & virtually
  • Available for Lessons
  • All ages
$60 /Lesson

Quick Stats About Strength & Speed Coaches In Poquoson

Total Strength & Speed Coaches

Explore 3 vetted strength & speed coaches in Poquoson

Training Locations

Coaches train at 5 parks, gyms and fields around Poquoson

Elite Playing Experience

Coaches include 1 college athlete

Lesson Prices

Lessons range from $60 to $300 per session

Where Strength And Speed Lessons Happen Around Poquoson

What Families Say About Our Strength And Speed Coaches

★★★★★
“Coach Anthony is exactly what we are looking for. Very detailed, through and his experience is amazing. Glad we joined.”
Tanner on Coach AnthonyOctober 2026
★★★★★
“Jayson has been amazing for my son. He will talk about the small details that will make him great. He is more technical than most. A lot of learning happens in our hour with Jayson.”
Lisa on Coach JaysonOctober 2026
★★★★★
“Really good coach and person great for any type of football training and probably other sports know his stuff and how to get you better”
Patrick on Coach GiovanniOctober 2026

Why We Created Athletes Untapped