Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
With 11+ years of 1-on-1 personal training, I help clients elevate their physical and mental performance. I design customized routines that focus on maximizing strengths, identifyi... See full profile
Former D1 Track Sprinter turned Team USA Skeleton athlete. I've lived and breathed sports. During my experiences as an athlete and D1 coach, I've seen the various pitfalls that pla... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
