Work with a Performance Coach in University Park to Achieve Your Goals

Compare 21 strength & speed coaches in University Park offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 176 lessons completed, lessons with our University Park strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in University Park start at $30, and every coach is background-checked.

Coach Jayson - Strength And Speed coach
Highly RebookedPro Athlete

Coach Jayson

★ 5.0 (10 lessons)

I am a former NFL linebacker who played for the Cincinnati Bengals, Cleveland Browns and San Francisco 49ers. Now I’m helping the next… See full profile

“Jayson has been amazing for my son. He will talk about the small details that will make him great. He is more technic...” — Lisa

  • Trains in Dallas & virtually
  • Available for Lessons
  • All ages
$125 /Lesson
Coach Glenquioa - Strength And Speed coach
College AthleteFast Responder

Coach Glenquioa

★ 5.0 (9 lessons)

Hi, my name is Glenquioa Hardy, and I’m a dedicated track and field coach specializing in sprints and horizontal jumps. As a former Division… See full profile

“Coach Hardy was wonderful. This is our son’s first year doing track, so he didn’t know the fundamentals or where...” — Yesenia

  • Trains in Dallas & Mesquite
  • Available for Lessons
  • All ages
$31 /Lesson
Coach Tony - Strength And Speed coach

Coach Tony

I optimize your training for athletic performance; not bodybuilding, powerlifting, Crossfit, or strong man. Athletic competition. I bring 18… See full profile

  • Trains in Dallas & virtually
  • Available for Lessons
  • Ages: High school–Adult
$70 /Lesson
Coach Fabian - Strength And Speed coach

Coach Fabian

I'm a Track & Field and Sports Performance Coach with over 10 years of experience developing athletes from youth to the Olympic level. I… See full profile

  • Trains in Dallas & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$40 /Lesson
Coach Shaun - Strength And Speed coach
College AthleteFast Responder

Coach Shaun

With over 15 years of coaching experience, I’ve worked with athletes of all ages and skill levels, helping them build strong fundamentals… See full profile

  • Trains in Dallas, Coppell & Frisco
  • Available for Lessons
  • Ages: Elementary–College
$65 /Lesson
Coach Anthony - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Anthony

★ 5.0 (45 lessons)

I’m a sports performance coach and personal trainer with over 10 years of training experience and more than a decade of college and… See full profile

“Coach Anthony is exactly what we are looking for. Very detailed, through and his experience is amazing. Glad we joined.” — Tanner

  • Trains in Irving & Grand Prairie
  • Available for Lessons
  • All ages
$30 /Lesson

Quick Stats About Strength & Speed Coaches In University Park

Total Strength & Speed Coaches

Explore 21 vetted strength & speed coaches in University Park

Parent & Athlete Reviews

10 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

176 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 31 parks, gyms and fields around University Park

Elite Playing Experience

Coaches include 3 pro athletes and 5 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$125 per session

Where Strength And Speed Lessons Happen Around University Park

What Families Say About Our Strength And Speed Coaches In University Park

★ 5.0 average from 176 lessons

★★★★★
“High football IQ, works well with kids. Conveyed knowledge that you can use long term, not just doing a workout, which is an issue in this space. Great session!”
Rhett on Coach JaysonOctober 2026
★★★★★
“Great coach, helped me get better in every way possible as a linebacker from the physical requirements to explaining your job on the field he taught me all! 100% reccommend”
Junyi on Coach EliotJuly 2026
★★★★★
“Ryan is doing an excellent job with my 12-year-old son. He is teaching the basics of the CB position first and then moving to more difficult drills and techniques. My son seems to like the training, and we plan on setting up more lessons.”
Mark on Coach RyanJuly 2026
★★★★★
“Coach Anthony was very effective and he was exactly what my grandson needs to help move him in to the right direction in his football career”
Jody on Coach AnthonyMarch 2026
★★★★★
“He was amazing! We can’t wait to do another lesson!”
Ashlie on Coach QuintonOctober 2026
★★★★★
“Coach Jayson is absolutely AMAZING!! My son improved so much and gained so much confidence. I highly recommend!”
Heather on Coach JaysonOctober 2026

Why We Created Athletes Untapped

Strength and Speed Lessons in University Park, TX Maximize Athletic Potential

Athletes Untapped delivers lessons that boost power, coordination, and explosiveness. Using targeted strength routines and plyometrics, athletes increase force output and body control. Training improves performance across all sports.

Hire a Strength and Speed Trainer in University Park, TX to Enhance Agility

Work with trainers from Athletes Untapped to develop cutting ability, acceleration, and balance. Each session includes drills designed for fast-twitch muscle activation. Athletes become quicker and more efficient.

Strength and Speed Training in University Park, TX Focuses on Sport-Specific Needs

Athletes Untapped designs training programs that align with your sport’s demands, from sprint mechanics to reaction time. Drills replicate movements seen in real competition. Athletes gain performance advantages that show up in every game.

Private Strength and Speed Coaches in University Park, TX Elevate Movement Efficiency

Our coaches help athletes refine their biomechanics for smoother, safer movement. Sessions emphasize stability, posture, and explosive transitions. Athletes move better, faster, and more efficiently.

Strength and Speed Instructors in University Park, TX Develop Long-Term Strength

Athletes Untapped instructors guide structured strength plans focused on durability and progressive growth. Athletes build foundational strength through resistance training and mobility work. The results carry over into sustained athletic improvement.

Strength and Speed Coaching in University Park, TX Improves Game-Day Conditioning

Coaching sessions through Athletes Untapped target cardiovascular endurance, recovery, and work capacity. Athletes finish strong and perform at high intensity. Every workout moves athletes closer to peak condition.

Strength & Speed Development in University Park, TX Built for Sustainable Progress

Strength and speed development in University Park, TX through Athletes Untapped supports athletes who want reliable improvement over time—not short bursts of performance. Our coaches help athletes understand how training structure, consistency, and recovery balance impact results across a full season. Families searching for strength and speed coaching in University Park often want durability and dependability, and our development-first approach emphasizes long-term progress.

University Park, TX Strength & Speed Coaching for Youth and High School Transitions

As athletes move from youth sports into middle school, high school, and competitive club environments, physical expectations increase quickly. Strength and speed coaching in University Park, TX with Athletes Untapped helps athletes adapt to higher training demands, tighter schedules, and increased accountability. Coaches guide athletes through these transitions with age-appropriate expectations and clear progression.

Training Support for Multi-Sport Athletes in University Park, TX

Many athletes in University Park participate in multiple sports throughout the year. Athletes Untapped provides strength and speed training support that helps athletes manage overlapping seasons without burnout. Our coaches emphasize balanced preparation so athletes stay effective across soccer, volleyball, track, tennis, and other sports.

Local Strength & Speed Coaches in University Park, TX Familiar With Dallas-Area Demands

University Park athletes train within a competitive Dallas-area sports landscape that includes travel teams, school athletics, and year-round competition. Athletes Untapped connects families with local strength and speed coaches in University Park, TX who understand these demands and help athletes stay consistent without unnecessary overload.

Strength & Speed Training in University Park, TX That Builds Accountability and Consistency

Strength and speed training in University Park, TX isn’t just about physical work—it’s about learning how to train responsibly. Athletes Untapped coaches help athletes build accountability, attention to detail, and repeatable preparation habits. These qualities often separate athletes who stall from those who continue improving year after year.


Common FAQs

🏋️ How Much Does Private Strength & Speed Coaching Cost in University Park, TX?
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💪 Is Private Strength & Speed Coaching Worth It for Young Athletes?
⭐ How Do I Find the Best Strength & Speed Coach in University Park, TX?
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