Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in University Park, TX

Work with a Performance Coach in University Park to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Strength and Speed Lessons in University Park, TX Maximize Athletic Potential

Athletes Untapped delivers lessons that boost power, coordination, and explosiveness. Using targeted strength routines and plyometrics, athletes increase force output and body control. Training improves performance across all sports.

Hire a Strength and Speed Trainer in University Park, TX to Enhance Agility

Work with trainers from Athletes Untapped to develop cutting ability, acceleration, and balance. Each session includes drills designed for fast-twitch muscle activation. Athletes become quicker and more efficient.

Strength and Speed Training in University Park, TX Focuses on Sport-Specific Needs

Athletes Untapped designs training programs that align with your sport’s demands, from sprint mechanics to reaction time. Drills replicate movements seen in real competition. Athletes gain performance advantages that show up in every game.

Private Strength and Speed Coaches in University Park, TX Elevate Movement Efficiency

Our coaches help athletes refine their biomechanics for smoother, safer movement. Sessions emphasize stability, posture, and explosive transitions. Athletes move better, faster, and more efficiently.

Strength and Speed Instructors in University Park, TX Develop Long-Term Strength

Athletes Untapped instructors guide structured strength plans focused on durability and progressive growth. Athletes build foundational strength through resistance training and mobility work. The results carry over into sustained athletic improvement.

Strength and Speed Coaching in University Park, TX Improves Game-Day Conditioning

Coaching sessions through Athletes Untapped target cardiovascular endurance, recovery, and work capacity. Athletes finish strong and perform at high intensity. Every workout moves athletes closer to peak condition.

Private strength and speed Coaches Across Texas: