Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Hi, my name is Glenquioa Hardy, and I’m a dedicated track and field coach specializing in sprints and horizontal jumps. As a former Division I athlete at both the University of N... See full profile
Coaching and playing on different levels give you an outlook that you want to share with others. I truly believe soccer can be fun and it makes it easier to get what you want out o... See full profile
I optimize your training for athletic performance; not bodybuilding, powerlifting, Crossfit, or strong man. Athletic competition. I bring 18 years of experience Strength Coaching ... See full profile
I’m a sports performance coach and personal trainer with over 10 years of training experience and more than a decade of college and professional football behind me as a Linebacke... See full profile
I’m a former competitive soccer player and NASM-certified personal trainer who specializes in building speed, strength, and athletic performance. With my background in sport mana... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
