Work with a Performance Coach in North Dallas to Achieve Your Goals

Compare 21 strength & speed coaches in North Dallas offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 176 lessons completed, lessons with our North Dallas strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in North Dallas start at $30, and every coach is background-checked.

Coach Jayson - Strength And Speed coach
Highly RebookedPro Athlete

Coach Jayson

★ 5.0 (10 lessons)

I am a former NFL linebacker who played for the Cincinnati Bengals, Cleveland Browns and San Francisco 49ers. Now I’m helping the next… See full profile

“Jayson has been amazing for my son. He will talk about the small details that will make him great. He is more technic...” — Lisa

  • Trains in Dallas & virtually
  • Available for Lessons
  • All ages
$125 /Lesson
Coach Glenquioa - Strength And Speed coach
College AthleteFast Responder

Coach Glenquioa

★ 5.0 (9 lessons)

Hi, my name is Glenquioa Hardy, and I’m a dedicated track and field coach specializing in sprints and horizontal jumps. As a former Division… See full profile

“Coach Hardy was wonderful. This is our son’s first year doing track, so he didn’t know the fundamentals or where...” — Yesenia

  • Trains in Dallas & Mesquite
  • Available for Lessons
  • All ages
$31 /Lesson
Coach Traveon - Strength And Speed coach
Pro Athlete

Coach Traveon

I'm a Sports & Fitness Coach, I’ve always had a passion for training since a kid. I been working with all levels of fitness, adults, kids &… See full profile

  • Dallas, TX
  • Available for Lessons
  • All ages
$80 /Lesson
Coach Shaun - Strength And Speed coach
College AthleteFast Responder

Coach Shaun

With over 15 years of coaching experience, I’ve worked with athletes of all ages and skill levels, helping them build strong fundamentals… See full profile

  • Trains in Dallas, Coppell & Frisco
  • Available for Lessons
  • Ages: Elementary–College
$65 /Lesson
Coach Keegan - Strength And Speed coach
Fast Responder

Coach Keegan

I coach athletes on the mental and performance aspects of sport, helping them develop focus, confidence, and consistency so they can… See full profile

  • Trains in Dallas & virtually
  • Available for Lessons
  • All ages
$60 /Lesson
Coach Austin - Strength And Speed coach

Coach Austin

Hi, I’m Coach Austin your dedicated Strength and Conditioning Coach. With years of experience and certifications in performance training, I… See full profile

  • Trains in Dallas & virtually
  • Available for Lessons
  • All ages
$80 /Lesson

Quick Stats About Strength & Speed Coaches In North Dallas

Total Strength & Speed Coaches

Explore 21 vetted strength & speed coaches in North Dallas

Parent & Athlete Reviews

10 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

176 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 31 parks, gyms and fields around North Dallas

Elite Playing Experience

Coaches include 3 pro athletes and 5 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$125 per session

Where Strength And Speed Lessons Happen Around North Dallas

What Families Say About Our Strength And Speed Coaches In North Dallas

★ 5.0 average from 176 lessons

★★★★★
“Coach Anthony is exactly what we are looking for. Very detailed, through and his experience is amazing. Glad we joined.”
Tanner on Coach AnthonyOctober 2026
★★★★★
“High football IQ, works well with kids. Conveyed knowledge that you can use long term, not just doing a workout, which is an issue in this space. Great session!”
Rhett on Coach JaysonOctober 2026
★★★★★
“Great coach, helped me get better in every way possible as a linebacker from the physical requirements to explaining your job on the field he taught me all! 100% reccommend”
Junyi on Coach EliotJuly 2026
★★★★★
“Ryan is doing an excellent job with my 12-year-old son. He is teaching the basics of the CB position first and then moving to more difficult drills and techniques. My son seems to like the training, and we plan on setting up more lessons.”
Mark on Coach RyanJuly 2026
★★★★★
“He was amazing! We can’t wait to do another lesson!”
Ashlie on Coach QuintonOctober 2026
★★★★★
“Coach Jayson is absolutely AMAZING!! My son improved so much and gained so much confidence. I highly recommend!”
Heather on Coach JaysonOctober 2026

Why We Created Athletes Untapped

Strength and Speed Lessons in North Dallas, TX That Improve Explosiveness and Power

Athletes Untapped offers lessons in North Dallas, TX that help athletes develop lower-body drive, core strength, and quick-twitch responses. Drills include sprint mechanics and bodyweight resistance work. These sessions enhance performance in all sports.

North Dallas, TX Strength and Speed Trainer Builds Agility and Balance for Athletes

Trainers from Athletes Untapped in North Dallas, TX work on lateral footwork, coordination, and body control. Athletes use cones, hurdles, and mobility drills. These movements improve control and reduce risk of injury during competition.

Targeted Strength and Speed Training in North Dallas, TX for Sport-Specific Needs

Through Athletes Untapped, North Dallas, TX athletes receive sport-tailored training including plyometrics, sprint intervals, and position-specific movement. Coaches develop strength in ways that mirror game demands. Athletes transfer gains directly into performance.

Strength and Speed Coaches in North Dallas, TX Focus on Safe Progression and Recovery

Athletes Untapped coaches guide North Dallas, TX athletes through progressive overload, recovery techniques, and warm-up protocols. Sessions reduce injury risk while building sustainable gains. Athletes build durable habits for long-term growth.

Work With a Strength and Speed Instructor in North Dallas, TX to Increase Vertical and Sprint Speed

Instructors in North Dallas, TX from Athletes Untapped design drills to improve vertical jump, first-step quickness, and sprinting form. Athletes train with resistance tools and jumping sequences. These skills are essential for peak performance in explosive sports.

All-Around Strength and Speed Coaching in North Dallas, TX for Every Athlete’s Journey

Whether preparing for school sports, club competition, or college showcases, North Dallas, TX athletes benefit from Athletes Untapped coaching. Programs emphasize strength, stamina, and explosiveness. Coaches help athletes take the next step in their development.