Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in North Dallas, TX

Work with a Performance Coach in North Dallas to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Strength and Speed Lessons in North Dallas, TX That Improve Explosiveness and Power

Athletes Untapped offers lessons in North Dallas, TX that help athletes develop lower-body drive, core strength, and quick-twitch responses. Drills include sprint mechanics and bodyweight resistance work. These sessions enhance performance in all sports.

North Dallas, TX Strength and Speed Trainer Builds Agility and Balance for Athletes

Trainers from Athletes Untapped in North Dallas, TX work on lateral footwork, coordination, and body control. Athletes use cones, hurdles, and mobility drills. These movements improve control and reduce risk of injury during competition.

Targeted Strength and Speed Training in North Dallas, TX for Sport-Specific Needs

Through Athletes Untapped, North Dallas, TX athletes receive sport-tailored training including plyometrics, sprint intervals, and position-specific movement. Coaches develop strength in ways that mirror game demands. Athletes transfer gains directly into performance.

Strength and Speed Coaches in North Dallas, TX Focus on Safe Progression and Recovery

Athletes Untapped coaches guide North Dallas, TX athletes through progressive overload, recovery techniques, and warm-up protocols. Sessions reduce injury risk while building sustainable gains. Athletes build durable habits for long-term growth.

Work With a Strength and Speed Instructor in North Dallas, TX to Increase Vertical and Sprint Speed

Instructors in North Dallas, TX from Athletes Untapped design drills to improve vertical jump, first-step quickness, and sprinting form. Athletes train with resistance tools and jumping sequences. These skills are essential for peak performance in explosive sports.

All-Around Strength and Speed Coaching in North Dallas, TX for Every Athlete’s Journey

Whether preparing for school sports, club competition, or college showcases, North Dallas, TX athletes benefit from Athletes Untapped coaching. Programs emphasize strength, stamina, and explosiveness. Coaches help athletes take the next step in their development.

Private strength and speed Coaches Across Texas: