Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Hi, my name is Glenquioa Hardy, and I’m a dedicated track and field coach specializing in sprints and horizontal jumps. As a former Division I athlete at both the University of N... See full profile
I'm a dedicated coach who doesn’t just build stronger athletes, I build stronger mindsets. My mission is to inspire every athlete I work with to reach their full potential by pus... See full profile
If you’re ready to elevate your performance and minimize the risk of injury, I’m here to coach you with purpose and intensity. I’ll push you to your limits while helping you... See full profile
My goal is to instill a sense of confidence in my athletes so that they can develop their skills to their full potential. My primary objective is to develop an efficient program by... See full profile
I provide defensive back training that combines technique, footwork, and coverage skills with mental performance strategies to build confidence, improve focus, and help athletes pe... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
