Work with a Performance Coach in Benbrook to Achieve Your Goals

Compare 19 strength & speed coaches in Benbrook offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 114 lessons completed, lessons with our Benbrook strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Benbrook start at $30, and every coach is background-checked.

Coach Sonia - Strength And Speed coach
College Athlete10+ Yrs Coaching

Coach Sonia

Reach out to me if you're looking to reach your top level in sports performance. My experience as a former Professional Athlete, Collegiate… See full profile

  • Trains in Fort Worth
  • Available for Lessons
  • All ages
$120 /Lesson
Coach Colby - Strength And Speed coach
Highly Rebooked

Coach Colby

If you want to perform better on the field, court, or track, just practicing your sport isn’t enough anymore. The difference between average… See full profile

  • Trains in Arlington, Waxahachie & virtually
  • 11 Lessons
  • All ages
$30 /Lesson
Coach Anthony - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Anthony

★ 5.0 (45 lessons)

I’m a sports performance coach and personal trainer with over 10 years of training experience and more than a decade of college and… See full profile

“Coach Anthony is exactly what we are looking for. Very detailed, through and his experience is amazing. Glad we joined.” — Tanner

  • Trains in Grand Prairie & Irving
  • Available for Lessons
  • All ages
$30 /Lesson
Coach Glenquioa - Strength And Speed coach
College AthleteFast Responder

Coach Glenquioa

★ 5.0 (9 lessons)

Hi, my name is Glenquioa Hardy, and I’m a dedicated track and field coach specializing in sprints and horizontal jumps. As a former Division… See full profile

“Coach Hardy was wonderful. This is our son’s first year doing track, so he didn’t know the fundamentals or where...” — Yesenia

  • Trains in Dallas & Mesquite
  • Available for Lessons
  • All ages
$31 /Lesson
Coach Shaun - Strength And Speed coach
College AthleteFast Responder

Coach Shaun

With over 15 years of coaching experience, I’ve worked with athletes of all ages and skill levels, helping them build strong fundamentals… See full profile

  • Trains in Coppell, Dallas & Frisco
  • Available for Lessons
  • Ages: Elementary–College
$65 /Lesson
Coach Jayson - Strength And Speed coach
Highly RebookedPro Athlete

Coach Jayson

★ 5.0 (10 lessons)

I am a former NFL linebacker who played for the Cincinnati Bengals, Cleveland Browns and San Francisco 49ers. Now I’m helping the next… See full profile

“Jayson has been amazing for my son. He will talk about the small details that will make him great. He is more technic...” — Lisa

  • Trains in Dallas & virtually
  • Available for Lessons
  • All ages
$125 /Lesson

Quick Stats About Strength & Speed Coaches In Benbrook

Total Strength & Speed Coaches

Explore 19 vetted strength & speed coaches in Benbrook

Parent & Athlete Reviews

9 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

114 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 27 parks, gyms and fields around Benbrook

Elite Playing Experience

Coaches include 2 pro athletes and 5 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$120 per session

Where Strength And Speed Lessons Happen Around Benbrook

What Families Say About Our Strength And Speed Coaches In Benbrook

★ 5.0 average from 114 lessons

★★★★★
“High football IQ, works well with kids. Conveyed knowledge that you can use long term, not just doing a workout, which is an issue in this space. Great session!”
Rhett on Coach JaysonOctober 2026
★★★★★
“Ryan is doing an excellent job with my 12-year-old son. He is teaching the basics of the CB position first and then moving to more difficult drills and techniques. My son seems to like the training, and we plan on setting up more lessons.”
Mark on Coach RyanJuly 2026
★★★★★
“Coach Anthony was very effective and he was exactly what my grandson needs to help move him in to the right direction in his football career”
Jody on Coach AnthonyMarch 2026
★★★★★
“He was amazing! We can’t wait to do another lesson!”
Ashlie on Coach QuintonOctober 2026
★★★★★
“Coach Jayson is absolutely AMAZING!! My son improved so much and gained so much confidence. I highly recommend!”
Heather on Coach JaysonOctober 2026
★★★★★
“The best if u wanna be the best!!!”
Plean on Coach AnthonyJuly 2026

Why We Created Athletes Untapped

Private Strength & Speed Coaching in Benbrook, Texas – Reach Your Physical Peak

Increase Explosive Power and Strength

Strength and speed are crucial components for every athlete, and private coaching in Benbrook with Athletes Untapped helps you increase explosive power. Whether you’re looking to improve acceleration in sprinting or strength in contact sports, personalized training ensures rapid improvement in both areas.

Improve Agility and Quickness

Agility and quickness are essential for athletes in many sports. Strength and speed coaching in Benbrook works to improve your lateral movement, reaction time, and ability to shift directions on a dime. Athletes Untapped provides a focused approach to enhancing your agility and making you quicker on your feet.

Build Endurance and Stamina for Peak Performance

Athletes who want to maintain high performance throughout long games need strong endurance. Strength and speed coaching in Benbrook with Athletes Untapped focuses on building stamina, so you can push through fatigue and stay effective even during the final moments of competition.

Tailored Training for Your Specific Goals

Each athlete has unique needs, and Athletes Untapped customizes strength and speed coaching in Benbrook to meet individual goals. Whether your focus is on improving vertical jump, sprinting, or endurance, our coaches provide a tailored approach to maximize your athletic potential.

Develop Functional Strength for All Sports

Strength and speed are not only important for one sport but can improve performance across the board. Athletes Untapped’s coaching in Benbrook focuses on building functional strength, giving athletes the power they need for any sport or activity, from football to track and field.