Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Hello future basketball stars! My name is Maxwell Faulkner and I've been coaching basketball for the past 18 years. My biggest accomplishment from being a coach was when I was the ... See full profile
As a certified trainer with years of experience, I help busy individuals—especially parents and professionals—shed stubborn weight, gain lean muscle, and improve energy through... See full profile
I’ve played soccer since age 4 and competed at the collegiate level, earning multiple accolades. I’m passionate about mentoring young athletes, helping them develop skills, con... See full profile
My 5 years of professional experience as a pitcher with the San Francisco Giants Organization provided me with a great deal of learning opportunities and exposure to high-level tra... See full profile
With over a decade of experience training everyone from local youth to elite professionals, I bring pro-level science and specialized speed and strength coaching to help Nashville'... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
