Private Strength and Speed Coaches in Durham County, NC
Raleigh – Durham has a wide range of places for athletes to practice their sport. From recreation centers, to trails, to parks, to public fields, there are lots of places to get that extra practice in at. These places give athletes in Raleigh the perfect opportunity to start training with a private strength and speed coach from Athletes Untapped! Practicing alone is always great, don’t get me wrong, but training with a private coach can really help push athletes to their fullest potential.
At Athletes Untapped our private strength and speed coaches guide athletes to building strength and speed in order to immensely improve their overall athletic ability. We ensure that our strength and speed coaches give the best training possible to athletes. Our team of coaches come from college and professional athletic backgrounds and are passionate in guiding athletes to achieve their goals. Training sessions are always customizable to athletes, meaning that athletes can work on exactly what they need each session at any level. At Athletes Untapped we take pride in helping lead athletes to their athletic success!
Impacting Lives Through Strength and Speed Lessons
Athletes Untapped connects parents/kids with vetted private sports coaches for in-person training. The platform was created by Gene & Elaine Williams – a married couple who both played college sports. Once their playing days ended, they started private coaching to stay involved with the game & earn extra income – and they loved it! Realizing there wasn’t a go-to platform meant to help private coaches scale their business – like Airbnb does with rentals, or Rover for dog walkers – Gene & Elaine decided to build AU. They’ve seen the impact private coaching can make on a young athlete’s life trajectory, so that’s why they’re using their backgrounds in tech & coaching to help millions of young athletes succeed through elite coaching.
Strength and Speed Services for Group Improvement or Private Training
One of the ways we try to meet everyone’s training needs is by offering both group training and private lessons. That allows you to find a coach that can help you or your team surpass perceived limitations and level up!
With group instruction, you can get a coach for groups of any size. Group instruction makes it possible to get the benefits of a private coach while helping to spread the cost out over multiple people. On a regular team, the coach may be overwhelmed with the different players’ needs. A private group coaching session provides individualized instruction to help with your specific challenges.
Private training is an even better option for many athletes because they’ll get the coach’s undivided attention. You can ask all the questions you want and get valuable feedback about what you are doing well and where you can improve.
With AU, you can mix and match your strength and speed coaching as your needs change. For example, you can start with group coaching to see how you like our platform and try out a few coaches to see if there is one you like better than another. Then, you can hire that coach on an individual basis to get targeted instruction for your specific challenges. It’s all up to you!
Improve Your Skills With our Knowledgeable Strength and Speed Coaches
When you find a coach on AU, you can rest assured that they are one of the best at what they do, passionate about the sport, and completely vetted. Because our coaches have so much experience playing and coaching strength and speed, they can more clearly see your strengths and weaknesses. They can identify where you can improve and provide a detailed map of how to get there.
Customized Strength and Speed Training Programs for All Skill Levels
AU coaches provide customized strength and speed training programs for athletes of all skill levels. Every athlete is different, even players who have grown up playing together. It’s important for coaches to recognize those differences and account for them when training.
When you work with one of our strength and speed coaches, you will start by telling them your objectives and how you see your physical activity now. Then, you will have a chance to upload a video of your abilities for the coach to review. Just from this video, the coach can identify potential issues and start to develop an individualized training program to help you address those issues.
More Than Just Strength and Speed Coaching
We aim to be your go-to resource for sports training. That’s why we offer a range of instruction options, including baseball training, tennis training, and soccer training in addition to strength and speed work! With coaches spread out around the country, you’ll find the right coach local to your area. Whatever sport you are focused on and wherever your skills are at right now, we can help you get better! Check out our coaches and schedule your first session today!
Private Strength and Speed Lessons in Durham County, NC for Explosiveness, Core Power, and Athletic Mobility
Athletes across Durham County, NC benefit from private strength and speed lessons that target explosive power, balance, and efficient movement. These sessions are designed to enhance performance in any sport, from sprinting to jumping to quick directional changes. Athletes Untapped connects players with private coaches who tailor each lesson to the athlete’s sport-specific demands and performance goals.
Speed and Strength Trainers in Durham County, NC for Agility, Stability, and Injury Prevention
Durham County athletes who want to move faster and stay resilient rely on expert trainers who focus on mobility, joint stability, and coordination. Trainers help athletes develop control through dynamic warmups, ladder drills, resistance work, and recovery techniques. Athletes Untapped links individuals with vetted trainers who emphasize long-term athletic health alongside speed and strength gains.
Athletic Performance Training in Durham County, NC for Sprint Mechanics, Acceleration, and Change of Direction
Speed training in Durham County, NC goes beyond raw sprinting—it’s about technique, reaction time, and smooth deceleration. Coaches teach athletes how to explode off the line, maintain top-end speed, and transition between movements seamlessly. With Athletes Untapped, players can access coaches who build training plans that improve both straight-line and multi-directional speed.
Strength and Speed Coaches in Durham County, NC for Customized Programming and Measurable Progress
Coaches in Durham County, NC provide athletes with structured programs that evolve over time. Whether the goal is increasing squat power, lowering 40-yard dash times, or boosting vertical jump height, each athlete receives personalized feedback and tracked benchmarks. Athletes Untapped connects athletes with strength and speed coaches who use data-driven approaches to drive results.
Athletic Development Instructors in Durham County, NC for Sport-Specific Power, Reaction Time, and Footwork
Instructors in Durham County, NC help athletes develop the physical tools needed for their particular sport—whether it’s rapid footwork for basketball, hitting torque for baseball, or short-burst acceleration for soccer. These sessions are focused, high-energy, and built around real in-game demands. Through Athletes Untapped, athletes can find instructors who break down every movement with purpose and precision.
Personalized Strength and Speed Coaching in Durham County, NC for Youth, High School, and Collegiate Athletes
Whether you’re just starting athletic training or preparing for college combines, strength and speed coaching in Durham County, NC adapts to your current level and future goals. Coaches adjust session intensity, complexity, and recovery strategies to ensure safe and effective progression. Athletes Untapped helps families and athletes connect with elite private coaches who specialize in individualized athletic performance development.
