Speed Training & Strength Programs for Athletes in Woodridge, NY

Work with a Performance Coach in Woodridge to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Jordan Strength And Speed coach

Coach Jordan

My name is Jordan Laguerre. Im a Former D1 combo guard (Umass Amherst) turned residential electrician—whose love for the game never left. That's why I also train players of all a... See full profile

  • Newburgh, NY
  • 5 Lessons
$150 /Lesson
Coach Timothy  Strength And Speed coach

Coach Timothy

Break through the walls, overcome the obstacles & achieve those goals that have always been just out of reach with Tim Dolan Coaching. Those who are the best in the world at what t... See full profile

  • Highland Lakes, NJ
  • Available for Lessons
$70 /Lesson
Coach Ahiman Strength And Speed coach

Coach Ahiman

As a skilled Strength and Skill Coach, I bring a wealth of experience training athletes at the highest level, including Division 1 and NBA players. My approach is tailored to meet ... See full profile

  • Middletown, NY
  • Available for Lessons
$70 /Lesson
Coach Matt Strength And Speed coach

Coach Matt

I’m a Certified Strength and Conditioning Specialist dedicated to developing faster, more explosive athletes by improving speed, agility, and real on-field performance where it m... See full profile

  • Warwick, NY
  • Available for Lessons
$60 /Lesson
Coach Shane Strength And Speed coach

Coach Shane

I am an athletic performance coach with a background in strength and conditioning and private athlete development. I work with youth, high school, collegiate, and adult athletes to... See full profile

  • Walden, NY
  • Available for Lessons
$65 /Lesson

Personalized Lessons With The Best strength and speed
Trainers in Woodridge

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped