Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Played 5 years of Pro Hockey - Federal Hockey League, East Coast Hockey League and International Hockey League. Transitioned into golf, +2 handicap at my peak. I have always enjoye... See full profile
I’m an elite strength and conditioning coach with a Master’s in Exercise Science and a background in developing athletes to perform at their highest level. My approach blends s... See full profile
My special training skills will help you achieve your fitness goals. I am an experienced and certified fitness coach. I have more than 420 achievement medals and trophies.i have mo... See full profile
"With 14 years in professional baseball, division 1 level collegiate experience, and a decade of coaching, Matthew Hibbert specializes in unlocking athletes' full potential through... See full profile
My name is Coach Kashif Russell, Former All State Honorable Mention, NCAA Freshman of the Year and International standout. . After college I tried out with the Detroit Pistons. How... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
